Championship Productions Blog

Archives by Tag 'Lacrosse Drills'

Championship Lacrosse Instruction From Virginia, Northwestern & Salisbury!

By mike.oconnell - Last updated: Thursday, June 9, 2011

Utilize new drills, techniques, & philosophies from the 2011 NCAA Lacrosse Champions!

Dominic Starsia (University Virginia Head Coach)

All Access Virginia Lacrosse Practice with Dom Starsia

Practice Organization & Drills for Lacrosse

High Scoring Team Offense

The Complete Guide to Team Defense for Lacrosse

The 1-3-2 and the 3-3 Lacrosse Offenses

The Four Components of Aggressive Attack Play

10 Principles of Transition Offense and Defense

20 Drills to Develop Stick-Handling and Shooting

Kelly Amonte Hiller (Northwestern University)

Kelly Amonte Hiller’s Skills of a Champion: The Basics

Winning Women’s Lacrosse

Jim Berkman (Salisbury University)

Shooting Drills to Reinforce Offensive Concepts

Fast Paced Lacrosse Practice: Repetition, Intensity & Fun

30 Essential Practice Drills for Lacrosse

How to Create a Great Shooter and Individual Player

More championship instruction featuring the 2011 Final Four Participants:

All-Access Duke Lacrosse, Volume I: One-on-One and Team Drills with John Danowski

All-Access Duke Lacrosse, Volume II: Individual Skills and Full Field Drills with John Danowski

6-Minute Competitive Drills for Lacrosse with Jenny Levy

Progressive Skill Development Warm-Up for Goalies with Phil Barnes

All Access Lacrosse Practice with Bill Tierney

Lacrosse Face-Offs: Winning Every Draw with Mike Daly

Transition Drills for Building an Up-Tempo Offense with Mike Daly

Fundamental Defense Drills for Winning Lacrosse with Mike Daly, Scott Rynne & Brett Holm

New Lacrosse DVD: Small Drills for Lax Fundamentals with Ricky Fried!

By mike.oconnell - Last updated: Thursday, May 12, 2011

New Lacrosse DVD featuring Ricky Fried! (Georgetown University Head Women’s Lacrosse Coach, US Women’s National Team Head Coach, 2010 Big East Coach of the Year, 5x Big East Champions, 2009 FIL World Cup Champions).

Small Drills for Offensive Lacrosse Fundamentals

  • Train your players to read the defense and make the appropriate pass
  • Don’t get into a rhythm, take advantage of what the defense gives you
  • Train your athletes to play without the ball

For more Lacrosse Drill DVDs check out: Lacrosse DVDs


New Lacrosse DVD: All Access Practice with Bill Tierney!

By mike.oconnell - Last updated: Friday, April 22, 2011

New Lacrosse DVDs featuring Bill Tierney (6x NCAA Championship Coach, 14x Ivy League Champions, 2x National Coach of the Year & U.S. Lacrosse Hall of Fame Inductee)!

All Access Lacrosse Practice with Bill Tierney

  • See how Bill Tierney prepares for game day on the field and off
  • Prepare for opponents in practice while incorporating necessary skill work
  • Watch a strength training workout and a pre-practice coaches meeting

More Bill Tierney Instruction Includes:

Adjusting Your Multiple Defensive System to Win

String It and Sling It: Mesh

Championship Practice Organization for Lacrosse

How to Coach Lacrosse

New Lacrosse DVDs on Fundamentals, Shooting & Goaltending!

By mike.oconnell - Last updated: Wednesday, April 13, 2011

New Lacrosse DVDs with Trevor Tierney and Josh Sims! Trevor Tierney was a 2x All-American at Princeton University; named All-World Goalie in the 2002 ILF World Championships in Perth, Australia, and Josh Sims was a 3x first team All-American and 2x midfielder of the year at Princeton University; 4x MLL All Star.

How to Play LAX: Fundamental Tips and Drills for Beginners and Advanced Lacrosse Players

This DVD is a great way for any player to pick up on some tips and drills to improve their individual skills. The most important part about being a great lacrosse player is stickwork, and this video covers everything you need to know to become great at passing, catching, shooting, cradling, scooping and much more!

Time and Room Shooting: Tips and Drills for Shooting from the Outside

In this DVD, Josh breaks down the art of shooting the ball with time and room. He shares techniques and drills that will help anyone become a great shooter from the outside!

Evolution in Goaltending: A New Perspective on Goalie Fundamentals

In this DVD, Trevor shares his philosophy on playing goalie and the secrets to his success. Trevor believes that there are a lot of misconceptions out there about playing goalie, and that the position can be simplified with the tips that he offers. You will be surprised to hear some of his ideas for the new generation of goaltenders!


New on DVD – Detailed Instruction from Tufts University (2010 Champs)!

By mike.oconnell - Last updated: Tuesday, March 15, 2011

Three new Lacrosse DVDs featuring Mike Daly (Tufts University Head Coach-2010 D-III National Champions)!

Transition Drills for Building an Up-Tempo Offense

  • Attack the defense before they can get set
  • Turn your defense into an aggressive offensive weapon
  • Pressure opponents to defend on the run

Lacrosse Face-Offs: Winning Every Draw

  • Develop competitiveness and toughness in the face-off circle
  • Fine tune your clamp, jam and lazer face-off mechanics
  • Get specific drills for your face-off specialists
  • Own the “X” on every face-off

Fundamental Defense Drills for Winning Lacrosse

  • Learn the keys to having great team defense
  • Understand the best ways to approach the offense when in a one on one situation
  • Learn why stick position is the key to being a good defender
  • Improve the efficiency of your practices


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