High Tempo, Competitive Practice Drills That Make a Difference for Teams

Follow along with Colgate lacrosse coach Mike Murphy as he reveals two of his team’s favorite high-energy drills. During each segment, Coach Murphy provides insightful commentary as his players work through the drill at full speed. Meanwhile, expect a strong emphasis on fundamentals, quick decision making, and replicating game conditions.  Zip and Skip (Attack and […]

Behind the Scenes With Northwestern Women’s Lacrosse: Double Teams & Recovery

In this exclusive behind-the scenes-glimpse, we visit Evanston, Illinois for a look inside a Northwestern University women’s lacrosse practice. Watch as head coach Kelly Amonte Hiller leads her squad through a variety of team drills and situational segments, including “Double Teams and Recovery.” Shuffling Partner Pass In this first drill, players work in partners shuffling […]