Improve Your Offense and Defense with the “10 Yard Fight” Drill!

Archbishop (MD) Spalding Head Boys Lacrosse Coach, Kenneth “Bear” Davis, shows you a drill called 10 Yard Fight. This drill begins to set the foundation for youth players to play solid defense using their feet and body position, while giving the offensive player an opportunity to practice using several different dodges. 10 Yard Fight Drill Summary: This is […]