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Archives by Tag 'Jeff Meeker'

Excellent Drills to Make the Most of Practice!

By nate.landas - Last updated: Monday, October 8, 2012

Here we have some great drills to make you think and develop a sense of how to react to different situations.  Learn these topics from Cornell (IA) College Head Coach, Jeff Meeker.  You will be able to work on your ball control when attacking and setting up an attack.  These videos will show exercises that mainly involve spiking and setting the ball.

Check out this Shovel Drill that improves your focus on multiple items at once.  You will want to be able to make a split second decision on your hit based on what you see on each side of the shovel.  Selecting your shot and not completely losing track of the ball is an excellent ability to have.  Have the person holding the shovel eventually become a blocker to make shot placement more difficult for the attacker.

Take a look at this Finger Game Drill that works on perfecting setters.  You need to be aware of the vocal signals given here, so you can work on setting forward and backward.  Use your peripherals to your advantage and keep an eye of the ball and the players.

View an additional clip from the product page of “Brain Games for Better Volleyball Play.”  See what Mental Training Volleyball DVDs and other Volleyball DVDs we have in our massive video library!




Latest Volleyball DVDs featuring Jeff Meeker & Geoff Carlston!

By nate.landas - Last updated: Friday, August 10, 2012

Check out our newest Volleyball Products featuring four quality coaches; Jeff Meeker,  Geoff Carlston, Teri Clemens, and Jenny McDowell.  Coach Meeker is the Cornell (IA) College Head Coach and a 2x Iowa Conference Coach of the Year.  Coach Carlston is the Ohio State University Head Coach and a 4x Mid-American Conference Coach of the Year.  Also, Coach Clemens is a distinguished member of the AVCA Hall of Fame and a7x NCAA Division III Championships in eight years at Washington University St. Louis.  And Coach McDowell is the Emory University Head Coach and was the 2008 D-III National Coach of the Year.  The titles of these three new Volleyball Products are:

Mega Drills for Volleyball

  • Over 25 drills and games including suggestions on how to customize them for your team’s unique training needs
  • Learn out-of-system transition drills designed to promote communication and problem-solving at game-speed
  • Learn head-to-head and alternative-scoring drills designed to create a competitive environment in your gym
  • Control the pace and difficulty of your drills to make them as game like as possible

Spikeology: Mental Toughness Drills for Volleyball

  • See how “Focus Cues” can help players tune out distractions and prepare to execute a skill
  • Learn training progressions using mental imagery to achieve consistency in physical skills
  • Discover methods for handling stress on the court and converting negative energy to positive energy
  • Learn drills that train a “This Point” mentality; being persistent and focusing on one play at a time

The Volleyball Drills Book

The Volleyball Drill Book presents 125 drills compiled by two of volleyball’s top coaches, Teri Clemens and Jenny McDowell. This book from The American Volleyball Coaches Association includes drills to improve skill development, team tactics, and conditioning and uses drills that simulate real game situations to enhance in-match performance. It is the most comprehensive resource for today’s players and coaches.




Now Volleyball DVDs: Serving, Brain Games & Practice Planning for Volleyball!

By nate.landas - Last updated: Monday, August 9, 2010

We have recently released three new volleyball DVDs featuring Jeff Meeker and Todd Dagenais!  Meeker is the Head Volleyball Coach and Sport Psychology Professor at Cornell (IA) College  while Dagenais is the University of Central Florida head volleyball coach & former USC Assistant Head Coach (under Mick Haley)  Check out the new volleyball DVDs through the following links:

Brain Games for Better Volleyball Play
How to Plan and Run Effective Volleyball Practices

Techniques and Tactics to Win the Serve




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