Championship Productions Blog

Archives by Tag 'jeff buxton'

Learn How to Execute a Whizzer!

By Kevin Fitzpatrick - Last updated: Sunday, November 1, 2015

When a wrestler gets into a situation where the opponent is attacking a single leg, pulling off a whizzer is a great way to turn the tide. Jeff Buxton, former Blair Academy wrestling coach, demonstrates how he achieves a whizzer by putting pressure into his opponent and shifting over to grasp control.


Drill Summary: When your opponent has beat your hands and has their head up on the way to a single leg, get your whizzer hand and pull up on their shoulders while leaning in and applying pressure back into the opponent. Next, draw your leg back and square up over top of the opponent’s head. Push the opponent’s head down, then get to their back leg and crunch them up. Finally, walk around and knock them to their back or over the top.

This video came from Championship Productions’ video “All Access Blair Academy Wrestling Practice.” View other world class Wrestling videos!

Get an All Access Look at Top Level Wrestling Teams and Coaches!

By nate.landas - Last updated: Friday, July 27, 2012

Go inside the nation’s top high school wrestling team with Russ Cozart and Brandon High School (FL).  Coach Cozart is a 2x National Coach of the Year and his team is 23x Florida High School State Champs.  Check out these high quality Wrestling DVDs:

All Access Brandon High School Wrestling Practice with Russ Cozart

  • Establish a proven and effective scope, sequence, and pacing in your practice design
  • Discover the balanced approach to practice planning that incorporates cardiovascular, strength, and mat training
  • Get an inside look at conditioning practices that develop the core strength necessary for successful wrestling


New on DVD: All Access Blair Academy Wrestling Practice!

By mike.oconnell - Last updated: Tuesday, May 3, 2011

New on DVD is All Access Blair Academy Wrestling Practice with Jeff Buxton, Head Wrestling Coach, 2011 National Prep Champions – 31st straight National Prep title, Team of the  Decade (2000-2009)!

All Access Blair Academy Wrestling Practice

  • Get an exclusive look at five in-season practices from the legendary Blair Academy wrestling program
  • Excellent one-on-one coaching
  • Learn how to hit the “Blair Academy Turk”
  • See a kettle bell and sand bag workout circuit

For more practice and drill planning check out: Wrestling DVDs


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