Learn the Basics to Good Defensive Play!

Watch as Assistant Coach Jason Breyo, at Lambert, Georgia High School, teaches the basics needed for good defensive play. It begins with a Five Yard Side-to-Side drill (without sticks). The next progression of this drill is to incorporate the players stick called the Five Yard Side-to-Side drill (with sticks). The conclusion of this progression adds an attackman. Agility Drills […]

Improve Your Player’s Agility by Using Dodging Drills!

Two different and effective dodges are covered in this segment by former collegiate player and current high school coach, Jason Breyo. These drills are great for developing the stick work and cradling needed for long poles. Practice maintaining possession of the ball while executing the dodges and improving your player’s agility.  Dodging Drills Drill Essentials  Goalies can […]