Work on Communication, Passing and Catching with the “Diamond Drill”

3x National Championship Coach, Don Zimmerman, presents the “Diamond Drill.” This drill is good for working on passing and catching on the run and for getting the players to communicate. With four balls in the drill at once, players should be animated in calling for the ball and use each other’s names to avoid confusion when passing and […]

Protect the Ball with Good Body Positioning and Stick Skills!

Northwestern University Head Women’s Coach, Kelly Amonte Hiller, gives guidance on stick protection and cradling. She explains how a player can use good body positioning and stick skills to protect the ball in their stick while still being a threat to their opponent. Stick Protection And Cradling Coach Hiller gives an assortment of tips on how to […]