Make the Most of Opportunities on Goal with this Shooting Drill!

Ricky Fried, Georgetown University Head Women’s Lacrosse Coach, has Assistant Coach Lauren Moten walk the attack unit through a shooting drill. Coach Moten focuses on keeping sticks up and open toward the goal and using the wrists to throw fakes.  Attack Shooting Drill Athlete Movement: This drill is run with two lines simultaneously to maximize reps. One […]