|My Account||Wish List||View Cart||Checkout|
Earlier this month, Syracuse men’s head basketball coach Jim Boeheim earned his 900th career win against Detroit, making him the third coach in NCAA Div. I history to reach 900 victories. He trails only Bob Knight (902) and Duke’s Mike Krzyzewski (936) on the all-time list.
This week, we go behind the scenes to a Syracuse basketball practice as Coach Boeheim talks strategy and fundamentals with his team. Don’t miss this exclusive look at one of basketball’s greatest coaches in action.
First, Coach Boeheim leads the team through a 5-on-5 scrimmage in preparation for an upcoming game. Boeheim huddles up with players and diagrams a play to run in a half-court setting using a double screen. This is a play the team must learn to be proficient at on both sides of the court.
Next, the Orangemen set up in a half-court setting to practice beating the 2-3 zone. Watch as Coach Boeheim gets fiery over a missed opportunity on the offensive end. Meanwhile, a particular emphasis is placed on the need to deliver bounce passes versus chest passes on low entry passes. Other principles discussed include: Offensive timing, delivering hard passes, and making sure proper basketball fundamentals are always being used.
The previous clips can be seen on Championship Productions’ DVD “All Access Syracuse Basketball Practice with Jim Boeheim.” To check out more videos in our All Access library, click here.
Back in May we broke down the basic principles, rules, and player roles for the 1-3-1 Zone Defense, an effective system used brilliantly by coach Steve Klaas at Adams Friendship (WI) High School. This week, we’re going to take the defense one step further by implementing basic half-court slides and traps. Follow along as Coach Klaas walks through proper player movements before running through sets at full speed.
Overview: Start in a 5-on-5 half court setting with the ball up high. We will begin in “13” where 1 and 5 are back protecting the basket. Meanwhile, the wings are just off of the foul line and ready to explode if necessarily.
The Basics of “13”: If the ball comes across half court, the 1 would have great ball pressure. The baseline runner (aka player 4) is a step off the baseline and ready to explode to the corner. The wings on each side are ready “to be like pistons.” Player 5 has one rule. He must stay between the ball and basket at all times. Never vary this rule. Also, player 1 has one rule. He must stop ball reversal, if he can.
Teaching Point: If you are playing good defense in this set, you are always going to have four people ballside, The 5, 1, 4, and wing player will always be ballside.
Tips: Adjustments always need to be made. If you can force the ball to one side and keep it there, then you will be far more successful. Also, remember that the rule for the wing is to make ball reversal difficult.
Let’s say there’s a cross-court pass to the corner. In this case, player 4 must sprint corner to corner. He doesn’t stop. Meanwhile, the high wing player comes down and pressures on his upper hip. If the opponent drives baseline, the 4 is coming to help and the wing is there to make a natural trap. The key here is to get aggressive pressure defense that has great team help. Also, if the ball skips to the corner, the help is there to take care of inside and outside threats.
Tips: Always be looking to deflect the ball. During the live simulations below, notice how this defense forces the ball around the perimeter and limits inside looks.
The previous clips can be seen on Championship Productions’ DVD “Dominating 1-3-1 Zone Defense.” To check out additional videos highlighting defensive drills and systems, simply visit our basketball library.
Check out this pair of competitive basketball drills that will help your team prepare for game-like transition situations. First read through the drill descriptions below and then watch the clips to see how each one should be carried out on the court.
Submitted by Dave Witzig, Normal Community HS, Normal, IL
Overview: This full court drill works on several different skills at the same time and is a terrific drill to do within the first 15 minutes of practice.
Drill Set-up: Divide your squad into two equal teams (let’s say Team A and Team B). One team should be positioned on the sideline while the other team should line up down court on the opposite side. Three offensive players from team A will line up at half court with the middle player holding the ball. Meanwhile, two players from team B will line up in the paint area (with one player at the foul line and the second down low) defending that hoop.
How It Works: At the whistle, team A attempts to score on team B in a 3-on-2 attacking situation. Also, a third player from team B stands on the sideline and waits for a coach to call out “Third Player In.” At that moment, the third player sprints in to help out and make it a 3-on-3 contest.
If the offense scores, they will get into a full-court press and double everything in the backcourt. Meanwhile, two new defenders from team A set up in the front court and they prepare to defend their basket. Team B now tries to break team A’s press. If team A steals the ball, they try to score again on their end. If team B breaks the press, the pressing defenders from team A sprint off the court and go to sideline.
The Finish: After team B breaks the press, they will immediately take the ball down court and attack team A’s back two defenders in a 3-on-2 situation. The third team A defender sprints in to provide help on the coach’s call. Games are played up to 8 points with the losing team doing sprints or pushups. This is a fast-paced and competitive drill that your players will love.
Submitted by Eric Musselman, Former Head Coach, Golden State Warriors, Oakland, CA
Overview: This is a tried and true drill for improving a player’s ability to change direction quickly when in transition during a turnover. It also helps with catching passes on the move and making fast break layups at full speed.
Drill Set-up: Player 2 has the ball under the basket while player 1 stands somewhere else on the floor (let’s say on the wing).
How it Works: Player 2 begins by passing to player 1 and then sprinting toward him/her before touching the ball. As soon as Player 2 touches the ball, he/she will turn and sprint back toward the basket.
As Player 2 is sprinting, 1 lobs the ball over 2’s head. Player 2 must gain control of the ball and get a layup while running at full speed. While player 2 is making the layup, player 1 runs to another spot on the floor. Player 2 then grabs the rebound, pivots, locates 1, and fires the ball to 1. Player 2 immediately sprints toward him/her and touches the ball.
The Finish: The drill repeats just like before at full speed until player 2 makes five layups in a row.
The previous clips can be seen on Championship Productions’ DVD “25 Aggressive Transition & Conditioning Drills” produced by Winning Hoops. To check out more drills in the Winning Hoops collection, simply visit our basketball library.