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Archives by Tag 'Indiana State University'

Learn How to Strengthen Your Defense with Greg Lansing!

By nate.landas - Last updated: Tuesday, July 10, 2012

Check out this Basketball DVD featuring Greg Lansing, Indiana State University Head Coach.  His team was 2010 MVC Tournament Champions. Also there are three Basketball DVDs from Marquis Hines, former player at the University of Wisconsin.  He has also coached the Vincent (WI) High School Girls Basketball Team and led them to 3x WIAA Division-I State Champs.   See what you can pick up from these DVDs:

Building Your Defense with the Shell Drill

  • Witness proper defensive close-out positioning, both from a body and hand placement perspective
  • Discover variations of the Shell Drill including “No Paint”, “Perfect Possession” and “Scramble”
  • Coach Greg Lansing discusses his preferred method for defending dominant scorers in the post
  • Learn several simple plays to create an effective offense with different options from a 1-4 set
  • Get multiple plays in the same set to keep defenses guessing on inbound plays
  • See how to utilize the pick-and-roll from a 1-4 set
  • Learn how to break a full court defense
  • Maximize your first two dribble to create space and gain offensive advantage
  • Develop complete perimeter players who can dribble with both hands, effectively use a screen, make the most of their dribble, and more!
  • Get 2v2 breakdown drills to practice pick and roll fundamentals in a competitive setting
  • Develop your players’ skills and condition them for intense, four-quarter effort
  • Improve conditioning while working on basketball skills to save practice time
  • Learn conditioning drills that work on shooting and include cuts, curls, sweeps, pull up mid-range jump shots, and finishing lay ups
Take a look at the Marquis Hines 3-Pack, purchase it and save $15!



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