By nate.landas - Last updated: Tuesday, February 5, 2013
Learn a variety of drills for every athlete on your track & field team from a some top-level college coaches. These Track & Field DVDs provide you with detailed explanation and expert demonstration. Check them all out below:
Mega Drills for the Discus
- Over 45 basic to advanced drills that will keep your throwing practices fresh all season long
- Get a comprehensive review of discus techniques with demonstrations from elite athletes
- Train effectively with strength drills and plyometrics specifically for the discus
- Learn drills to develop proper grip to promote stable flight of the discus
Mega Drills for the Horizontal Jumps
- Over 40 drills for successful long and triple jumping
- Achieve maximum velocity at takeoff for longer jumps
- Add 6″ to 8″ to your jump by learning to land “active”
Mega Drills High Jump
- Over 30 drills and progressions that will have your athletes soaring to new heights
- Create a more consistent high jump approach–which leads to more successful jumps
- Develop proper acceleration, running form, rhythm and posture throughout each step of the approach
- Utilize a series of plyometric drills to create power and explosion in your jumps
Mega Drills for the Shot Put
- Build an easy-to-teach drill progression to help athletes connect the various movements of both the glide and rotational shot put
- Over 25 strength and form drills to build explosive power into your throwers
- Create coaching cues to help your athletes understand position, balance, and feel within each key position
Purchase the Mega Drills for Track Series and save $20!