Claire Donahue, Olympic and World Championships Gold Medalist, and Tyler McGill, 2012 Olympian, simplify the Butterfly by demonstrating a drill that emphasizes great technique. This involves performing a simple dive off the blocks with a pull buoy that forces the swimmer to squeeze their legs for a clean entry.
A clean entry on the start is crucial for maximizing speed off the start.
Great sprinters place great emphasis on the minor details which can make a big difference in a race. Kara Lynn Joyce, 4x Olympic Silver Medalist, does a great job explaining and demonstrating all three phases of the breakout here in this video.
The three phases to an excellent full breakout are: a good push off the wall, tight streamline, and an explosive kick and pull.
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