By nate.landas - Last updated: Friday, October 11, 2013
Eric Guerrero has experience coaching multiple NCAA Champions at Oklahoma State and shows his teaching ability in this clip on transitional bottom wrestling. You will learn how to back arch & rotate, which will help you escape and create a reversal for a pin.
You will also see a good example of how you can use the Back Arch & Rotate technique to out scramble the opponent and create the chance for nearfall points.
Check out an additional clip from the Championship Productions’ DVD “AAU Wrestling Skills Series: Scoring from the Bottom Position.” If you’re interested in more Wrestling videos on Escapes, click here.
By nate.landas - Last updated: Friday, August 16, 2013
Kerry McCoy, Head Coach at the University of Maryland and 2X Olympian in Freestyle shows you how to perform tilts in the top position. Learn the proper techniques of the tilt with the thigh pry and tight waist breakdown.
Once the opponent is flat, use the waist hand to secure the cross wrist and keep the elbow hand on the elbow. Next, block the near knee with your front knee and drive over the near arm/shoulder to “load up” the opponent in your lap. Then scoot your body so that your chest is perpendicular to his chest elevate the bottom leg and use the controlled arm to keep him/her in nearfall. Push if he rolls into you and pull if he rolls away.
Take a look at an additional clip from the DVD, Heavyweight Technique: Breakdowns, Pins and Escapes. Also, view other Kerry McCoy videos from our massive Wrestling DVD collection!