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Archives by Tag 'Eric Guerrero'

An Excellent Stand-Up Drill to Score in the Bottom Position!

By nate.landas - Last updated: Friday, June 14, 2013

3X NCAA Division I Champion and current Oklahoma State University Head Assistant Coach, Eric Guerrero, has his wrestlers demonstrate the Stand-Up Drill. This exercise will help your wrestlers perfect their stand-up. It will teach your wrestlers to identify where their opponent’s pressure is and choose the most effective stand-up to execute depending on that pressure.

Coach Guerrero discusses three different scenarios that happen in matches and shows what standups your wrestler should attempt.

Take a look at an additional clip from the DVD, AAU Wrestling Skills Series: Scoring from the Bottom Position.  Also, view other Eric Guerrero DVDs from our extraordinary Wrestling DVD collection!




Single Leg Defense to Prevent Your Opponent From Scoring!

By nate.landas - Last updated: Friday, May 17, 2013

Former Olympian, Eric Guerrero, provides you with insight for the single leg defense on the ground. In this sequence, Coach Guerrero has one athlete in the attacking role and one athlete in the defensive role. The defensive athlete is working the skill.

Defense to the single leg begins with the defensive wrestler sliding the attacked leg down and away, “straighten the attacked leg, bend the other leg.” The attacked wrestler needs to rotate his/her hips so the straight and bent legs switch and attacked leg is straight, down and away from the opponent. Second, make sure the hand lock slides up the defensive wrestler’s thigh. Finally, circle away from the locked side.

Take a look at an additional clip from the DVD, AAU Wrestling Skills Series: Counter Offense.  Also, view other Eric Guerrero DVDs from our massive Wrestling DVD collection!




Competitive and Fun Situational Wrestling Drills!

By nate.landas - Last updated: Friday, April 12, 2013

Be ready for any situation in your next match with phenomenal training exercises featuring 3X NCAA Champion, Eric Guerrero.  Many scenarios can be worked on during training using the competitive drill format in this segment.

Coach Guerrero conducts this drill with one wrestler (A) in a stance on his feet; wrestler (B) shuffles around (A) and attacks the legs when the coach claps; (B) reacts to the attack with a sprawl and go-behind. A second option in this drill is to have (A) attack a single leg and come up off the mat; (B) is then to execute a whizzer and far wrist control to break the lock.

Take a look at an additional clip from the DVD, AAU Wrestling Skills Series: Counter Offense.  Also, view other Eric Guerrero DVDs from our massive Wrestling DVD collection!




New AAU Wrestling Skills Series with Eric Guerrero!

By nate.landas - Last updated: Wednesday, December 5, 2012

Get a comprehensive catalog of takedowns, including single leg, double leg, duck under, ankle pick, and 2-on-1 from three-time NCAA Champion Eric Guerrero. Coach Guerrero is known throughout the world for his dominant wrestling style from his feet. In this Wrestling DVD, he gives you the secrets to what it takes to be fast and dominant on your feet.

AAU Wrestling Skills Series: Set Ups, Takedowns and Finishes

  • Master drills that will help you develop foot speed and the precise motor skills to execute takedowns
  • Learn how to secure a 2-on-1 and score five different takedowns from the 2-on-1
  • Ankle pick to both sides enabling you to attack both sides of the body and change off to singles or doubles
  • Features 2004 Olympian and 2009 FILA Junior Freestyle World Championship Head Coach Eric Guererro

AAU Wrestling Skills Series: Counter Offense

  • Learn to defend double and single leg attacks from the ground and in the air
  • Discover three ways to effectively defend the high crotch
  • Get drills that will help you learn to fight off of your back
  • Learn to counter a double leg takedown when it’s too late to sprawl
  • Features 2003 World Cup Champion and Oklahoma State Head Assistant Coach Eric Guerrero

AAU Wrestling Skills Series: Scoring from the Top Position

  • Discover key breakdowns that will keep your opponent off his base
  • Tie your tilts and turns together to chain wrestle and start to dominate on top
  • Features 2003 World Cup Champion and Oklahoma State Head Assistant Coach Eric Guerrero

AAU Wrestling Skills Series: Scoring from the Bottom Position

  • Make quick escapes from the bottom position to conserve your offensive energy
  • Discover drills that help create fundamental body control in positions that are key to consistently scoring from the bottom position
  • Learn to fluidly transition from one technique to the other in the bottom position
  • Features 2004 Olympian and 2009 FILA Junior Freestyle World Championship Head Coach Eric Guererro

Buy the AAU Wrestling Skills Series with Eric Guerrero


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New Signature Move Wrestling DVDs!

By mike.oconnell - Last updated: Monday, February 28, 2011

Learn the go-to moves for past NCAA Champions Damion Hahn, Troy Nickerson and Eric Guerrero in the new Signature Move DVDs!

Championship Signature Move Series: Wrap Arm Single

  • Add another dimension to your single leg takedown arsenal
  • See five proven finishes to common single leg defenses
  • Master five set-ups to hit the wrap arm against any opponent

Championship Signature Move Series – Troy Nickerson: Crab Ride

  • Learn three finishes to gain bonus points
  • Learn to flow from the crab ride into a leg series
  • Get in-depth instruction from 4-time All American Troy Nickerson

Championship Signature Move Series – Damion Hahn: Power Duck Under Series

  • Get a new twist on the traditional duck under to make it more effective for you
  • This versatile technique can be used as an attack or set-up
  • See how to finish the takedown for back points or a fall

For More Signature Move DVDs: Click Here




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