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Archives by Tag 'Eric Guerrero'

Single Leg Defense to Prevent Your Opponent From Scoring!

By nate.landas - Last updated: Friday, May 17, 2013

Former Olympian, Eric Guerrero, provides you with insight for the single leg defense on the ground. In this sequence, Coach Guerrero has one athlete in the attacking role and one athlete in the defensive role. The defensive athlete is working the skill.

Defense to the single leg begins with the defensive wrestler sliding the attacked leg down and away, “straighten the attacked leg, bend the other leg.” The attacked wrestler needs to rotate his/her hips so the straight and bent legs switch and attacked leg is straight, down and away from the opponent. Second, make sure the hand lock slides up the defensive wrestler’s thigh. Finally, circle away from the locked side.

Take a look at an additional clip from the DVD, AAU Wrestling Skills Series: Counter Offense. Also, view other Eric Guerrero DVDs from our massive Wrestling DVD collection!

Filed in Wrestling • Tags: AAU Wrestling, Defense, Eric Guerrero

Competitive and Fun Situational Wrestling Drills!

By nate.landas - Last updated: Friday, April 12, 2013

Be ready for any situation in your next match with phenomenal training exercises featuring 3X NCAA Champion, Eric Guerrero. Many scenarios can be worked on during training using the competitive drill format in this segment.

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Coach Guerrero conducts this drill with one wrestler (A) in a stance on his feet; wrestler (B) shuffles around (A) and attacks the legs when the coach claps; (B) reacts to the attack with a sprawl and go-behind. A second option in this drill is to have (A) attack a single leg and come up off the mat; (B) is then to execute a whizzer and far wrist control to break the lock.

Take a look at an additional clip from the DVD, AAU Wrestling Skills Series: Counter Offense. Also, view other Eric Guerrero DVDs from our massive Wrestling DVD collection!

Filed in Wrestling • Tags: AAU Wrestling, Drills, Eric Guerrero

New AAU Wrestling Skills Series with Eric Guerrero!

By nate.landas - Last updated: Wednesday, December 5, 2012

Get a comprehensive catalog of takedowns, including single leg, double leg, duck under, ankle pick, and 2-on-1 from three-time NCAA Champion Eric Guerrero. Coach Guerrero is known throughout the world for his dominant wrestling style from his feet. In this Wrestling DVD, he gives you the secrets to what it takes to be fast and dominant on your feet.

AAU Wrestling Skills Series: Set Ups, Takedowns and Finishes

Master drills that will help you develop foot speed and the precise motor skills to execute takedowns
Learn how to secure a 2-on-1 and score five different takedowns from the 2-on-1
Ankle pick to both sides enabling you to attack both sides of the body and change off to singles or doubles
Features 2004 Olympian and 2009 FILA Junior Freestyle World Championship Head Coach Eric Guererro

AAU Wrestling Skills Series: Counter Offense

Learn to defend double and single leg attacks from the ground and in the air
Discover three ways to effectively defend the high crotch
Get drills that will help you learn to fight off of your back
Learn to counter a double leg takedown when it’s too late to sprawl
Features 2003 World Cup Champion and Oklahoma State Head Assistant Coach Eric Guerrero

AAU Wrestling Skills Series: Scoring from the Top Position

Discover key breakdowns that will keep your opponent off his base
Tie your tilts and turns together to chain wrestle and start to dominate on top
Features 2003 World Cup Champion and Oklahoma State Head Assistant Coach Eric Guerrero

AAU Wrestling Skills Series: Scoring from the Bottom Position

Make quick escapes from the bottom position to conserve your offensive energy
Discover drills that help create fundamental body control in positions that are key to consistently scoring from the bottom position
Learn to fluidly transition from one technique to the other in the bottom position
Features 2004 Olympian and 2009 FILA Junior Freestyle World Championship Head Coach Eric Guererro

Buy the AAU Wrestling Skills Series with Eric Guerrero

Filed in Wrestling • Tags: AAU, Eric Guerrero, Wrestling

New Signature Move Wrestling DVDs!

By mike.oconnell - Last updated: Monday, February 28, 2011

Learn the go-to moves for past NCAA Champions Damion Hahn, Troy Nickerson and Eric Guerrero in the new Signature Move DVDs!

Championship Signature Move Series: Wrap Arm Single

Add another dimension to your single leg takedown arsenal
See five proven finishes to common single leg defenses
Master five set-ups to hit the wrap arm against any opponent

Championship Signature Move Series – Troy Nickerson: Crab Ride

Learn three finishes to gain bonus points
Learn to flow from the crab ride into a leg series
Get in-depth instruction from 4-time All American Troy Nickerson

Championship Signature Move Series – Damion Hahn: Power Duck Under Series

Get a new twist on the traditional duck under to make it more effective for you
This versatile technique can be used as an attack or set-up
See how to finish the takedown for back points or a fall

For More Signature Move DVDs: Click Here

Filed in Wrestling • Tags: Damion Hahn, Eric Guerrero, Troy Nickerson, Wrestling DVDs, Wrestling Instruction, Wrestling Moves

New Wrestling DVDs featuring Rob Koll, John Smith, & Eric Guerrero!

By mike.oconnell - Last updated: Monday, January 10, 2011

We have three new DVDs featuring Rob Koll, John Smith & Eric Guerrero! These three coaches have a proven track record of success. Don’t miss this opportunity to learn from some of the best in the business!

Arm Spins & Shoulder Throws with Rob Koll

Learn three versatile takedown techniques
See how to turn the arm spin into set-ups for single and double leg takedowns
Get drills to easily learn the necessary keys to hitting each move

Situational Wrestling from the Bottom Position with John Smith

Turn losing bottom situations into points
Master the key bottom position skills you need to become a championship wrestler
Learn how to consistently beat the popular tight waist ride

Becoming a Champion Wrestler: Fundamental Motor Skills for Wrestling with Eric Guerrero

Increase your potential as a wrestler by working on and improving your motor skills
Learn to work on skills that will increase your chances for success regardless of your talent level
Get drills to develop your sprawl, circling, back arch, penetration and hip heist skills

In these instructional wrestling DVDs Coach Rob Koll, John Smith & Eric Guerrero give you new techniques and drills that you won’t want to miss!