Duane Goldman has a history of excellence in wrestling. He is Indiana’s Head Wrestling Coach and was a 4x All-American at the University of Iowa. In this segment the, “Front Headlock, Roll Under”, is a technique that sets up two options to get a takedown or pin.
The first option is the Headlock Roll into the Half Nelson. The second option refers to the Head-in-the Hole technique. This could lead to a Cradle Pin. Goldman also gives you options to use if the opponent’s hands and feet are on the mat.
See how you can score from your feet using the under hook with wrist control. Indiana University Head Coach, Duane Goldman, gives wrestlers another option to get a crackdown using the under hook with wrist control. These techniques and skills would benefit even the most experienced coach for years.
From that position the wrestler could get a Cradle or a Ball and Chain with a Half Nelson. There is also a possibility to execute a Leg and Arm Turk if the wrestlers’ legs are straight.
Discover exceptional new wrestling instruction from the Indiana University wrestling coaching staff! Learn how score from the feet, takedowns and turns, and many other skills and drills to improve your wrestling team’s form. Every member of the coaching staff was a 4x NCAA All American and knows what it takes to be a championship wrestler! See the three brand new Wrestling DVDs below:
Indiana University Head Wrestling Coach, Duane Goldman, has been named to the Iowa Athletics Hall of Fame class of 2009. The induction ceremony will take place in Iowa City, IA on September 5. While at Iowa wrestling for Dan Gable, Goldman was a four-time Big Ten Champion, four-time All-American and reached the NCAA championship match in all four years of his collegiate career. His perfect 36-0 record in 1986 ended with the 190 lbs. NCAA championship and set the Iowa record for best winning percentage in a year.