By nate.landas - Last updated: Monday, December 12, 2011
We have recently produced a Cross Country DVD featuring Will Freeman, Dr. Joe Vigil, and Bill Leach. These three coaches are some of the best in running and they have many years of experience in the sport. The title of this Cross Country DVD is:
Four master coaches deliver over 14 hours of distance running instruction
High-level learning on team psychology, heart rate training, blood chemistry, running technique and more!
In addition, you will see exciting sessions on middle distance, cross country and marathon running