By adam.warner - Last updated: Wednesday, March 6, 2013
Last summer we introduced the 1-2-1-1 Diamond Press with esteemed head basketball coach Don Showalter. Now check out a complementary drill that will boost your team’s transition play and give your players an extra edge when implementing a full-court press system.
Tip Drill
The tip drill is a key drill conducted by Coach Showalter in about four out of five team practices. It serves as a terrific warm-up drill for the press and fast break situations.
One offensive player will start by dribbling up the length of the court. Meanwhile, a trailing defender will come up from behind and look to tip the ball away from the offensive player (and hopefully into the hands of one of his teammates). From here, another player will pick up the loose ball and pass to a guard at half court. After the guard receives the ball, he will then look to dish it off to one of two wing players for a layup.
Also, coaches can add a 3-on-2 element to the drill when coming back down the court after the initial tip and turnover. If you want to take things a step further, you could also build it into a 4-on-3 and 5-on-4 drill as well.
Do you have a fast break or press-oriented drill that works wonders with your basketball team? Tell us about it in the comments below or e-mail us at info@championshipproductions.com.
The previous clips can be seen on Championship Productions’ DVD “Don Showalter: Full-Court Trapping Defensive System.” To check out more videos in our basketball library highlighting pressure systems and defensive strategies, click here.
By adam.warner - Last updated: Wednesday, August 22, 2012
Earlier this month, Coach Don Showalter helped us highlight key roles and strategies for the 1-2-2 Full-Court Press. Now check out these complementary drills that will improve your team’s first step and give your players an instant edge when implementing full-court trapping systems.
Big Step Press Drill
Overview: The emphasis here is that the first step is where you get beat or where you beat your opponent. Use this drill to improve your first step and consistently halt the opposition in its tracks.
When in a defensive position, get those hands above the waist and take one foot and make a big step before pushing with the other. So it’s a step and push. Your outside foot must point in the direction that the opposing player is going. Then push with the other. This should be a BIG step.
Drill Set-up: Start off by setting up all players down the length of the sideline. Have each player put their right foot on the sideline while facing the baseline.
Drill Action: Your coach will first say “Defense.” Players should slap the floor and reply, “Ready, ready, ready.” When the coach says “Big Step”, the players must take one BIG step.
Tips: Coaches must closely watch the foot movements of players. For instance, some players don’t move the correct foot first. Place the emphasis on moving the foot in the direction you are going first. Otherwise, you aren’t going to take anything away from the opponent. It truly limits you as a defender.
Also, mix things up a bit by shouting “Sprint.” After players make their big step, they should sprint to the opposite sideline.
Full Court Slide and Sprint
One at a time, players should start just off the low block. Each player will begin with a defensive slide on an angle. Once they get to the sideline, players must drop step and then slide towards half court. Your head and shoulders must keep straight.
When players get to the lane line, they should turn and sprint to the volleyball line. When players get to half court, they will slide to the opposite volleyball line. From here, they will drop step and open up and slide toward the top of the key. Finally, players will sprint to the far sideline (on an angle) before sliding back to the baseline.
The previous clips can be seen on Championship Productions’ DVD “Don Showalter: Full-Court Trapping Defensive System.” To check out more videos in our basketball library focusing on pressure systems and defensive strategies, click here.
By adam.warner - Last updated: Wednesday, August 8, 2012
The 1-2-1-1 Diamond Press is an effective full-court pressure system geared towards disrupting your opponent’s offense no matter the personnel on the floor. Follow along as renowned head basketball coach Don Showalter walks through player set-up, movements, and tips for the press. Then, learn about Coach Showalter’s 10 Rules of Pressure Defense so you can begin implementing this tremendous system right away with your own squad.
Overview of the 1-2-1-1 “Diamond Press”
Coach Showalter’s teams start out every game through this “Diamond Press”, though they may adjust it a little bit along the way.
Player Set-up
The 4-man on the ball needs to be the most aggressive big guy. Simply, player 4 is the key to the press. Whoever is on the ball must be effective, meaning his hands are straight up and he’s being overall active. Don’t jump up and down, but shade the inside of the floor. You don’t want that pass to go across the lane if you can help it. Look for this player to get into an open position and be facing the ball to start.
Next, the two guys together in the formation are up around the middle of the lane. The player behind them can start anywhere between the top of the key to the half-court line. Meanwhile, the 5-man starts just behind the half-court line.
Initial Player Movements
As soon as the ball comes out of the net, player 4 (at the top of the formation) runs right over and is immediately on the ball. If he’s late, that’s tough, because the offense can get into their press break easier. This player must be aggressive and have his hands up right away to shade to the inside.
As for the 5-man, he should back up if the inbounder starts up with a baseball pass motion. Otherwise, he should move up a bit into the half-court area. He’s got to adjust to the pass so he can now cover any pass thrown in far.
Next, player 1 (who’s in the middle of this formation) must read the eyes of the inbounder. Most of the time, the inbounder will tell you exactly where he’s going to pass the ball. Therefore, your 1 man should be pretty quick, have good anticipation, and excellent awareness of what’s going on.
Half-Speed Against the Offense
When the offense has all five players on the near side of the court, this is great for you. It’s really the best thing that can happen. Therefore, encourage that first pass to the corner. It’s kind of an interception technique.
You are not going to trap if the ball is thrown behind the volleyball line unless a special call is on. So look to force that pass above the volleyball line and into the corner. In the two-man formation, the right player is playing in the middle of the lane, taking that cross pass away.
This is also called our “Read Defense.” We will find out exactly how the opposition will break. If the pass goes to the man in the near corner, that nearest defender in the two-man formation MUST take the sideline away. The man on the inbounder now sprints over and traps. Remember to sprint to the trap and crowd this guy with your hands straight up.
Next, the 3-man comes across on the ballside of the lane-line. Here he must read the ballcarrier’s eyes and shoulders.
In review, read and trap that first pass. From here, many teams will try to skip the ball across court. But if your hands are up, it will be hard to skip it. So what makes it so effective? The hands of the defenders are ALWAYS up. Also, be sure to get the middle-of-lane player moving up to prevent that cross-lane pass.
*Stay tuned in the coming weeks for Part II of our Full-Court Pressure feature as we go further into the 1-2-1-1 Diamond Press and highlight some key drills to run in practice.*
10 Rules of Pressure Defense
Coach Showalter’s teams start out and press regardless of personnel. Here are some ideas, rules, and tips for how you can implement this system effectively with your team.
Deflections Are Huge - Chart deflections in practices and games. It doesn’t have to be a steal, just a deflection (even if it’s with a fingernail). Aim for 20 deflections or more in a game. This number will tell you whether or not the press is working pretty well. For Coach Showalter, deflections are more important than steals. While your team may not have a ton of steals one game, they may get a lot of deflections. This tells you that the other team has been thrown off a bit.
Ball Pressure is Crucial - “Press” means ball pressure.
Be Patient - The press may work for long or short spurts, but it will work. You must be patient with it and if you are, kids will understand that they won’t get out of it. If your team thinks they will be getting out of a press as soon as a basket is given up, then they are done. You can’t press with that team. Coach Showalter’s teams are going to press regardless of what happens. Overall, they will play harder and adjust.
Stay With It - If ball pressure is constant all game long, you’ll have many intangibles in your favor if you stick with it. For instance, the constant pressure forces your kids to play hard. So how exactly do you get them to play hard? Well, they are pressing, and if they don’t play hard, they will get embarrassed.
Set Good Traps and Don’t Reach - Remember, you aren’t going to steal the ball on the trap, but rather out of your trap. The players who are trapping are often not the ones going to steal it. Also, keep in mind that fouling negates hustle. Therefore, keep your hands up and don’t reach. Always run to your teammate when trapping and sprint to the trap (hands up, hands off).
You Must Sprint Out of Traps - Turn the shoulders and hips to the area where you want to run to. It’s not as simple as it sounds, so coaches must watch their players to ensure they are doing this effectively.
Look to Tip From Behind - You can get 3 or 4 baskets a game just from doing this.
Anticipate the Next Move of the Opponent - Don’t let the offensive team break the press the same way two times in a row. This should be your mindset. Keep the opposition off balance and uncomfortable.
Be Aware - This is said a ton in practice. Be aware of where your man is and what’s going to happen.
Make Opponents Take Jump Shots - Be there when they shoot it and be there when they miss it.
Stay tuned in the coming weeks for Part II of our Full-Court Pressure feature highlighting the 1-2-1-1 Diamond Press. To check out more videos in our basketball library focusing on pressure systems and defensive strategies, click here. Go any press tips to share with fellow coaches? Tell us below or e-mail us at info@championshipproductions.com.
By nate.landas - Last updated: Thursday, January 19, 2012
Here are 3 new Basketball DVDs we have released that feature Rick Barry, Mike Dunlap, and Don Showalter. These three world class coaches hold some of the highest honors in coaching. The titles of these recent Basketball DVDs are:
Don Showalter: Continuity Ball Screen Offense
Learn all you need to know about the ball screen continuity offense that helped Coach Showalter and the USA Basketball national team win gold and dominate in world competition
Understand how this simple yet effective offense can be implemented at any level from middle school through high school or college
Counter defensive tendencies as the game progresses
Effectively run this offense versus man or zone
Teach your players the reads they need to counter defensive adjustments
Rick Barry’s Fundamentals for Becoming a Great Shooter
Get a private shooting lesson from one of the best shooters in basketball history
See drills that players or coaches can use to develop the “Five Fundamentals” of a great shooter
Learn to shoot off the dribble or off of a cut
Get your shot off before the defense can close on you
Improve the accuracy of your shot and the shooting percentage of your team
Get tips for making good shooting decisions
Proper footwork and arm mechanics to guarantee you shoot at a high percentage
Mike Dunlap: 1-1-3 Man Zone Defense
Develop a defensive system that will disrupt any zone offense
Make your opponents one dimensional
Create tremendous ball pressure that will lead to numerous turnovers
Develop verbal cues to help simplify communication with your players
See actual game footage of the 1-1-3 defense beating America’s top teams