By nate.landas - Last updated: Wednesday, April 30, 2014
Frank Allocco is the only coach in California history to take two schools to a state title. Allocco recently had the opportunity to be the Head Coach for the West Squad in the 2014 McDonald’s All-American Game. Watch as he uses on-court demonstration to show you how he has his players’ handle both the offensive and defensive side of a fast break. Coach Allocco provides you with excellent insight to get your players’ mindset ready for success.
Fastbreak 1 on 1
Drill Setup: Two players start at halfcourt, one on offense and one on defense, and they go through a 1 on 1 fast break.
Athlete Movements: The offensive player’s job is to get to the rim, while the defensive player is responsible for keeping the ball out of the middle.
Teaching Points: Communication = Concentration: get your players to call out what they are doing in order to emphasize the skill. Encourage players to drive between the backboard.