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2x Florida Class 4A State Championship Coach, David Halliday, presents a segment called ”How to Find the Athletes.” Coach Halliday discusses how the middle distance coach finds the athletes capable of running the 800 and 1500 meter distances. He stresses the 800 is the toughest race to find the athletes for.
Watch and learn more from this Championship Productions’ DVD “High School Coach’s Blueprint for Success: 800M / 1500M.” Take a look at additional Track & Field videos on Middle Distance Running.
Create championship middle distance runners using this in-depth training video with 2x Florida High School State Championship Coach, David Halliday. He has over 17 years of coaching experience that you can learn from. See how you can increase the strength and endurance in your athlete’s muscles to run faster for a longer period of time.
Take a look at several strength training drills that involve free weights. The glutes, quads, and calves are the main areas that Coach Halliday focuses on in this clip. These exercises will allow athletes to become explosive!
View an additional clip from the product page of “High School Coach’s Blueprint for Success: 800M / 1500M.” See more great Middle Distance Running DVDs and other world class Track & Field DVDs from our massive collection!