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NCAA Division III National Championship coach Thanh Pham coaches his team through a series of 11 teams drills. These drills develop a variety of skills and concepts including serving, serve-receive, aggressive attacking, team defense, hustle, out of system play, composure, celebration and more. Because Coach Pham shares many variations for each drill, you can use them practice after practice by simply changing the assignments to keep them fresh. Challenge your team throughout the season with the insight from this Volleyball DVD.
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Jenny McDowell, Emory University Head Coach, led her team to a 2008 NCAA-DIII National Champions as well as won the award for D-III National Coach of the Year! “Rotating Doubles” is a game-like, competitive drill, which emphasizes movement and communication. This drill can be run on one court or two for maximum effectiveness. Players must rotate on the court and from side to side as they play, each time the ball crosses the net. Individual players keep their own points to 7.
You can add the following variations:
Scramble – Mix up partners so different players must adapt to one another
Point Scoring – can be modified for your level of play. Example: players rotate after each point is scored instead of each rally.