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Archives by Tag 'Clemson University'

New Track & Field DVD featuring Lawrence Johnson!

By nate.landas - Last updated: Tuesday, March 13, 2012

We have just released a Track & Field DVD featuring Lawrence Johnson.  He is the Clemson University Director of Track & Field and Cross Country and 2x ACC Women’s Coach of the Year.  The title of this brand new Track & Field DVD is:

Building an Explosive Hurdler

  • Establish a specific warm-up and strength training program for your hurdlers
  • Get a series of glute/hamstring exercises to develop the proper flexibility and range of motion in your hurdlers
  • Over 65 different drills and exercises related to becoming a high level hurdle athlete
  • Set up a series of drills to improve your hurdlers form and technique on starts, takeoffs, and touchdown
  • Learn how to coach starting positions and that all-important first hurdle clearance
  • Looking for more hurdles instruction? Check out the following the products:

    Texas A&M Track & Field Series – Drills and Progressions for Championship Sprint Hurdles
    High School Coach’s Blueprint for Success: Hurdles
    World Class 100M Hurdles
    World Class 300/400 Hurdles




    New Soccer DVDs featuring John Murphy!

    By nate.landas - Last updated: Friday, February 24, 2012

    Here are two new Soccer DVDs featuring Clemson University Men’s Assistant Coach, John Murphy.  He is the first foreign born coach to earn a UEFA “A” Goalkeeper Coaching Badge from the English Football Association.  The titles of the Soccer DVDs are:

    Defending Central Attacks: Goalkeeper Training

  • Blend your goalie’s individual techniques and responsibilities into your team concept
  • Discover drills to improve footwork and to get your keepers a lot of touches in a short amount of time
  • Set up a variety of shot stopping situations using coach-controlled and athlete-controlled exercises
  • See how to incorporate your keeper into attacking principles
  • Know when to catch and when to redirect shots
  • Defending Central Attacks: Integrating Goalkeepers and Field Players

  • Learn how to integrate goalkeepers into the full team practice session
  • Discover simple ways for your goalkeeper to develop leadership skills on the field
  • Develop an attacking mindset with Murphy’s small sided game that forces players to look for chances to score
  • Your chance to see how the University of Clemson organizes a training session
  • Learn a simple warm up drill that helps a goalkeeper to develop their foot skills
  • Purchase these two DVDs together and save $5!

    The Goalkeeper’s Keys to Defending Central Attacks 2-Pack




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