By nate.landas - Last updated: Sunday, June 1, 2014
Olympians Claire Donahue and Tyler McGill simplify the Butterfly by demonstrating two drills that focus on great technique. The first drill emphasizes body position and awareness of body position in the water. Building off that drill, the second drill gets swimmers to feel the origin of the kick and how it relates to their position in the water.
Body Position Glide & Chest Press
Watch and learn more from this Championship Productions’ DVD “Butterfly with Claire Donahue and Tyler McGill.” Take a look at additional Swimming videos on Butterfly!
By nate.landas - Last updated: Tuesday, April 1, 2014
Claire Donahue, Olympic and World Championships Gold Medalist, and Tyler McGill, 2012 Olympian, simplify the Butterfly by demonstrating a drill that emphasizes great technique. This involves performing a simple dive off the blocks with a pull buoy that forces the swimmer to squeeze their legs for a clean entry.
The Buoy Start
A clean entry on the start is crucial for maximizing speed off the start.
CHECK OUT more valuable insight from “Butterfly with Claire Donahue and Tyler McGill.” VIEW other world class Butterfly videos in our massive Swimming library!
By nate.landas - Last updated: Tuesday, December 10, 2013
We just released a one-of-a-kind swimming video series featuring 8 Olympic swimmers! You will see unscripted and candid insight combined with the use of many simultaneous cameras. Underwater and overhead views provide you with an unrivaled, helpful perspective of the look and feel of every movement and every stroke!