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Archives by Tag 'Chris Lamb'

Repair the Goofy Foot Attacker for a Stronger Offense!

By nate.landas - Last updated: Friday, November 8, 2013

Work on proper techniques for fixing the goofy foot attacker with Chris Lamb, 14 year Head Coach of Wichita State University. You will see how to take the correct angle of attack that will help your goofy foot athletes develop stronger play at the net.

Two Step Hitting Drill

The key is to bring the goofy foot attacker more toward the middle of the court and have them chase the ball away from the setter.

View an additional clip from the video: The Goofy Foot Repair Kit: Attacking Footwork Progressions.  Also, view other Drills from our massive Volleyball collection!




Jumping Progression to Enhance Your Team’s Play at the Net!

By nate.landas - Last updated: Friday, October 4, 2013

See how to properly prepare your jump followed by a turn in this progression exercise from Chris Lamb, Wichita State Head Volleyball Coach. Training with Coach Lamb’s tips and athlete demonstration will help you strengthen your attacking skills.

Points of emphasis for the players are getting out of jumping position quickly, swinging their arms to help them jump, and rotating at the top of the jump.

View an additional clip from the DVD: The Goofy Foot Repair Kit: Attacking Footwork Progressions.  Also, view other Attacking from our massive Volleyball DVD collection!




NCAA Division I Women’s Volleyball Tournament Set

By nate.landas - Last updated: Sunday, November 29, 2009

The NCAA Division I Volleyball Committee announced today the pairings for the 2009 NCAA Division I Women’s Volleyball Championship.  The first and second round matches will be played at 16 campus sites, the regional rounds will be played at four sites (Gainesville, Stanford, Minneapolis, and Omaha), and the regional winners will advance to the semifinals and finals hosted by the University of South Florida and Tampa Bay Sports Commission at the St. Pete Times Forum in Tampa, FL.  Good luck to all programs!

Interested in learning from the tournament participants?  Check out the instructional volleyball DVDs below to learn from the programs’ coaches:

Penn State (Coached by Russ Rose)
Florida (Coached by Mary Wise)
Ohio State (Coached by Geoff Carlston)
Southern California (Coached by Mick Haley)
Hawaii (Coached by Dave Shoji)
Notre Dame (Coached by Debbie Brown)
Stanford (Coached by John Dunning)
Kentucky (Coached by Lauren Sauer)
Oregon (Coached by Jim Moore)
Minnesota (Coached by Mike Hebert)
Iowa State (Coached by Christy Johnson – Lynch and Joe Lynch)
Wichita State (Coached by Chris Lamb)
St. Louis (Coached by Anne Kordes)
Nebraska (Coached by John Cook)
Texas (Coached by Jerritt Elliott)




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