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Archives by Tag 'Chain Wrestling'

Excellent Tips for Chain Wrestling from Kyle Dake!

By dustin.moscoso - Last updated: Thursday, January 1, 2015

Four-time NCAA Champ Kyle Dake – the first wrestler to win titles at four different weights – shows you drills to develop a chain wrestling mentality from the top position. These drills allow you to move from one pinning hold to another, racking up near-fall points on the way to a tech fall.

Chain Wrestling

This segment demonstrates how to teach a wrestler that its acceptable to be on your back as long as you are in control and not pinning yourself. In the first drill Kyle explains the “2-on-1 tilt” and how to expose the back using the hip, knees, and feet to control your opponent. This technique also demonstrates how to rotate him over your face back and forth in a drill fashion. Kyle shows how to do the same drill using the “half-nelson” again using your feet, hips, and knees to rotate your opponent.

This video came from Championship Productions’ video “Signature Move Series: Kyle Dake’s Claw Series.” View other world class Wrestling videos!




New Wrestling DVDs featuring John Smith!

By nate.landas - Last updated: Friday, October 30, 2009

We have just released two new wrestling DVDs featuring John Smith!  Smith is the head wrestling coach at Oklahoma State University (5X NCAA Championship Coach), 2X Olympic Gold Medalist, 6X World Champion, and 2X NCAA Champion.  Smith’s chain wrestling and drill DVDs will create the instincts your wrestlers need to win more matches!  Check out the new wrestling DVDs today:

John Smith’s 20 Championship Wrestling Drills
John Smith’s Chain Wrestling Formula




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