Founder of Team Mizuno and head coach of Team Mizuno’s 16U travel team Mike Stith uses the four corners drill to train his players to get rid of the ball quickly after catching it. Taking away even a half second of time fielding the ball can be the difference between a put out and a base runner on first base.
Drill Summary: Players split into even lines at every base, with the catchers staying at home plate. The person at the front of each line steps up onto the base (the catcher stays behind home plate). On the coach’s command, the first catcher throws to the player at third base, who throws to the player at second base, who throws to the player at first base and finally back to home plate. After each throw, the player who made the throw goes to the back of their respective line and the next player steps into the drill.
Keys to the Drill:
1) Catchers receive throws while squatting and bounce up to throw.
2) Catch the ball and land on the throwing foot.
3) Accurate throws.
4) Stay on the bags.