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Ken Chertow’s Favorite Wrestling Techniques!

By nate.landas - Last updated: Monday, August 20, 2012

Ken Chertow is a US Olympian and 3x NCAA All American.  He was also a highly successful coach at Ohio State University and Penn State University.  In these two clips you will learn how to drill the re-shot correctly. These drills will allow your wrestler to score off of his/her opponents shot. These are great drills that will make any wrestler more aggressive and offensive minded.
The first drill is a classic re-shot drill shown by Coach Ian Assael, Chertow Camp Director. Coach Assael emphasizes that you should keep your hands on your opponent and hit your level change and shot as your opponent rises.

The second clip is a sprawl & re-shot shadow drill shown by Coach Chertow. This is a great drill to reinforce the re-shot drill without having a partner.


Another clip from this DVD can be viewed at “Ken Chertow’s Favorite Wrestling Techniques“.  Check out our Wrestling DVDs and more quality instructional DVDs from Ken Chertow!


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