Work on Your Players’ Aim to Hit the Open Spots on the Court!

Bond Shymansky, the University of Iowa Head Volleyball Coach, examines how players have to become comfortable in hitting to zones where they can take advantage of their opponent’s weaknesses. This simple drill gets hitters to aim to specific zones on the court. Directional Hitting Once your players master this drill they can then progress to more advanced drills. CHECK OUT more […]

Simulate Game-Like Situations with this Warm Up!

Bond Shymansky is the former Marquette University Volleyball Head Coach and he provides clear instruction on the performance, strategy and purpose behind this drill. Coach Shymansky explains why traditional pepper creates several problems and how this drill addresses these issues. Triangle Pepper In this drill involving three players, players have to work together against the hitter and […]