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Archives by Tag 'Bigger'

Get Bigger, Stronger, Faster with 7 New Strength Training Videos!

By nate.landas - Last updated: Monday, September 30, 2013

Here we have new strength training featuring Andrea Hudy, University of Kansas Assistant Athletic Director for Sport Performance. She is the only female strength and conditioning coach in Men’s D-I Basketball and has a variety exercises that will help you become an overall better athlete.

Strength Training for Female Athletes

Strength Training for Female Athletes

  • Discover a simple to understand and implement workout program that produces strong, well-conditioned athletes
  • Get 45 drills that are can be used in five workout programs
  • Learn how to lower the difficulty level of certain exercises until athletes are strong enough to properly perform the technique
  • Features Andrea Hudy, the only female strength and conditioning coach in men’s Division I basketball

 

 

Speed, Agility and Quickness for Female Athletes

Speed, Agility and Quickness for Female Athletes

  • 40 speed and agility drills – including ballistic stretches – that will make your athletes more agile and more explosive
  • Add a competitive aspect to your speed and agility training
  • Effectively condition your athletes to give them a competitive advantage
  • Features Andrea Hudy, the only female strength and conditioning coach in men’s Division I basketball

 

 

Barry Kagan’s Sport Performance Preparation Series contains all the tools necessary to take athletes to the next level in their athletic pursuits. The five part video series contains nearly 15 hours of footage and over 70 files of bonus materials that can guide an athlete from the start of off-season preparation to the completion of post-season play.

Barry Kagan’s Sport Performance Preparation Series

Sport Performance Preparation: Next Level Strength Training - A Real Time WorkoutSport Performance Preparation: Strength Training to Take You to the Next LevelSport Performance Preparation: Injury Prevention - 100 Prehab Drills to Keep Athletes in the GameSport Performance Preparation: Fit, Fast & Flexible - Drills for Year-Round Performance TrainingSport Performance Preparation: Expanded Teaching Methods for the Non-Strength Coach

 




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