By dustin.moscoso - Last updated: Wednesday, July 23, 2014
Now watch as Philadelphia 76ers Assistant Coach, Vance Walberg, takes a group through Hesitation Lay-ups. Coach Walberg puts specific attention on things like keeping the ball on the outside hip, finishing the shot correctly, and explains that he likes this specific move because good players can change speeds.
By dustin.moscoso - Last updated: Wednesday, June 11, 2014
Jerry Petitgoue takes you through a segment of an open practice where you can see him break down his 1-3-1 defense that has lead his program to multiple state championships. This defense accounts for 90% of his team’s defensive possessions. Being able to limit open looks and creating pressure on the ball is essential.
Drill Summary: Coach sets up his 1-3-1 defense and describes each position. The type of player that he looks for to execute each position is told in detail. This defense helps create pressure and reduces the quality of possession by the offense in order to create turnovers.