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Archives by Tag 'Basketball Coach eNewsletter'




All Access Kentucky Basketball: Press Attack and 3-Man Shooting

By adam.warner - Last updated: Wednesday, May 2, 2012

Interested in seeing how a championship basketball program typically practices behind closed doors? In the latest edition of All Access, we take you back to Lexington, Kentucky for a behind-the-scenes glimpse at a University of Kentucky men’s basketball practice.

Watch as head coach John Calipari walks through several team drills for you and reveals overall strategies, general tips, and specific player guidance. This particular session revolves around press attack schemes, three-man shooting drills, and 5-on-5 blockout simulations.

The exclusive look derives from the first few days of practice during the 2010-2011 basketball campaign.

Press Attack

Drive it up one side and then drive it up the other. The team works on their press attack against the coaching staff defense. Working on driving at defense, going the other way, playing to space. Don’t go through the motions. If you can do something in 2 dribbles, don’t do 3 dribbles. There’s chance for an error. Then the team is going “Hash.”

 

Three-Man Shooting

The following three-man shooting series involves three different sets: Pistol, Drop 5, and Drop Loop Kick it Back.

Pistol – This particular drill is used in a half-court setting. The action starts with one player driving down the center of the court from the half-court line. He then drives to the right side, hands off to a corner teammate, and then takes the ball into the lane and either makes a lob pass at the rim for his opposite teammate or a shot. Calipari reinforces to his players about getting in the lane and making the pass or having the option to shoot the ball coming out of the corner. Get in that lane!

Drop 5- Next, Drop 5 features a pass to the low block teammate and then a pass right back at the rim for the original passer. Then switch it up and hit the backdoor man who passes a lob pass at the rim for the opposite low block player.

Drop Loop and Kick it back – Here, the point guard dribbles down to the foul line area, stops, and passes to a teammate on the wing. The wing player moves up and the original PG replaces him and moves into the corner. He gets a pass back and then dumps it down low to the low block player for a strong move and layup.

 

5-on-5 Blockouts

In 5-on-5 blockouts, the action starts out with a shot and 5-on-5 battle for the rebound and block outs. There’s a quick transition the other way down the court and the two teams play things out from there. Says Calipari, still hammering home his point from earlier in the drill, “Get in the lane. I gotta find guys that can get inside the lane.”

 

The previous clips can be seen on Championship Productions’ DVD “All Access Kentucky Basketball Practice 2010-2011” with John Calipari. To check out more college teams in our All Access lineup, visit our basketball DVD library.




Key Rules and Coaching Points for Effective 1-3-1 Zone Defense

By adam.warner - Last updated: Wednesday, May 2, 2012

This week’s defensive concepts feature focuses on key rules and guidelines for effective 1-3-1 zone defense. With Adams Friendship (WI) High School head coach Steve Klaas leading the way, you’ll learn about essentials when it comes to zone defense personnel, player positioning, defensive implementation, and overall philosophy.

Essential 1-3-1 Coaching Points

In basketball, something happens when everyone knows exactly where they’re supposed to be at all times. For Coach  Klaas, his steams have had success in the past because they always know where to be. Let’s begin by revealing how the defense is numbered in order to keep it simple.

Player 1 is our best athlete. He is taller and has long arms. We want him in a position to cover the entire floor. Next, the 2 and 3 players serve as the wing personnel. Player 2 is on ballside and usually smaller, quicker, and loves to pressure the ball. Our weakside wing is bigger and a better rebounder. Next, Player 5 is our strongest player and plays between the ball and the basket, where we need strength. Finally, Player 4 is our baseline runner and does just that, sprinting from corner to corner.

 

Rules of the 1-3-1 Zone Defense

1) Every player must stay in a stance for the entire defensive possession. In this simulation, the offense starts throwing the ball around. Keep watching to see if the squad can stay in a defensive stance the entire time. This is something your team should work at, push, and strive for.

2) Read the eyes of the passer. This is similar to what any good defensive back would do. And because we are reading the eyes of the offense 3) We will move while the ball is in the air. We don’t rest on defense. Check out the game footage of Adams Friendship to see just how active the team is on the defensive end of the floor.

4) Look to deflect. To help with this, turn your thumb down so you can control the deflection. Keep in mind, the person who deflects the ball is often not the one who steals it. Instead, we expect someone else to pick it up. Therefore, mirror the ball. The ball should always be pressured.

5) Everyone goes to the boards mad. When the ball is shot, everyone knows where they are supposed to be. Note: Player 1 never blocks out. He goes immediately to the weakside board. In fact, because of this tactic, he might just end up being your squad’s leading rebounder.

 

The previous clips can be seen on Championship Productions’ DVD “Dominating 1-3-1 Zone Defense.” To check out more videos featuring defensive drills and systems, simply head over to our basketball library




All Access UConn Men’s Basketball: Full Court Drills and Defending the Pick & Roll

By adam.warner - Last updated: Wednesday, March 7, 2012

In the latest edition of All Access, we take you back to Storrs, Connecticut for an exclusive look inside a University of Connecticut men’s basketball practice. Watch as renowned head coach Jim Calhoun leads the Huskies through an early season pep talk plus a variety of team drills during the second practice of the campaign.

After opening comments and discussion, Connecticut runs through several full court drills that include 2-on-1 Throw Outs, Fast Break 5 Full, and Straight Pick & Roll. Make sure that you pick up some new tips, insights, and drills from this all-access session and look for ways to incorporate them with your own squad.

Opening Comments and Huddle

Coach Calhoun opens up practice with a discussion on opportunities and chances to get better as a team every day. Says Calhoun, “Don’t just come to practice to survive, come to excel.” Additional topics discussed include rebounding, transition, execution, effort, and attitude.

 

2 on 1 Throw Outs

This is a full court transition drill involving three lines of players. The middle player throws the ball out to around the free throw line area before quickly hustling down court and defending the impending 2 on 1 transition break. The defensive guy must get back as fast as he can to stop the fast break or else it’s an easy basket for the offense. Meanwhile, offensive players must make good decisions and finish the play.

 

Fast Break 5 Full

Next, this full court drill starts with a rebound in the half court setting and continues with a fast break up the floor 5 on 5. The group plays it out on both ends as each team gets a shot at offense. Teams should be immediately looking to run and get the ball up the floor fast. It’s key that players communicate with each other and help teammates through picks.

 

Pick & Roll Straight

Finally, this last team drill focuses on having players talk their teammates through a pick and roll in a 4 on 4 setting. Communication is crucial here. The goal is to get your teammates through the picks and don’t allow the ball handler to come off the screen too quickly. Get out on the help and make sure that you show yourself.

 

The previous clips can be seen on Championship Productions’ DVD “All Access Practice with Jim Calhoun.” To check out more videos in our All Access collection, click here.




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