Arizona | Championship Productions Blog

Design a Step-by-Step Throws Program That Will Improve Your Athletes!

By nate.landas - Last updated: Wednesday, January 9, 2013

We have recently released two Track & Field DVDs to work on your throws. These videos contain instruction from some of the best throwing coaches around. Become more powerful to increase the distance of your athletes’ throws in future meets.

The Big Throws System

Discover an excellent teaching progression to help athletes connect the various movements of the rotational shot put and discus
Use the Six C’s concept to make this complex set of movements easier to teach and learn
Develop strategies to improve your performance at meets

Mega Drills for the Shot Put

Build an easy-to-teach drill progression to help athletes connect the various movements of both the glide and rotational shot put
Over 25 strength and form drills to build explosive power into your throwers
Create coaching cues to help your athletes understand position, balance, and feel within each key position

Filed in Track & Field • Tags: Akron, Arizona, Brian Forrester, Craig Carter, Throws, Track & Field

All Access Baseball DVD featuring Mike Woods!

By nate.landas - Last updated: Monday, August 13, 2012

Watch and learn from 3x Arizona High School State Championship Coach, Mike Woods! He is the Hamilton (AZ) HS Head Coach and gives you an all access look at his program. Check out this new Baseball DVD right here:

All Access High School Baseball Practice with Mike Woods

Incorporate dynamic stretching with game-related movements into your practices
See how Woods’ organizes his practices so that every position (pitcher, catcher, infielder and outfielder) gets position-specific work
Discover a unique throwing program that works position-specific throws and throwing on the move into each practice
Get a better jump on the ball and steal more bases using Wood’s Vault Base Running Drill

Like what you see? Then check out these other great All Access Baseball DVDs below:

All Access TCU Baseball Practice
All Access Mississippi State Baseball Practice with John Cohen
All Access Baseball Practice with Ed Servais
All Access Baylor Baseball Practice