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President of the AVCA, Anne Kordes, provides you insight on calling your sets. Use creativity when thinking of signals to call sets. Also, see demonstration of how and where to set based on your numbers/signals.
CHECK OUT more valuable insight from an additional clip of “AAU Coaching Girls Volleyball Series: Winning Offensive Systems.” VIEW other world class Systems of Play videos in our massive Volleyball library!
University of Louisville Head Coach, Anne Kordes, shows you a unique approach drill in this clip. Players will approach the ball, swing and miss, then head the ball over the net. This allows your athletes to work on their full approach.
Take a look at defensive formation and movement featuring Anne Kordes, University of Louisville Head Coach. She is also the 2010 and 2011 USA Select National Team Lead Coach and she will give you comprehensive instruction on running a specific defense. Use this video to play better defense and start picking up those killer tips and tough digs.
Check out a segment on perimeter base. This is part of the perimeter defense which is good for using against team that hits the ball down the line or deep consistently. Read and react to cover tips as well.
Check out an additional clip from the product page of “AAU Coaching Girls Volleyball Series: Winning Defensive Systems.” See high quality Anne Kordes DVDs and other Volleyball DVDs from our huge video library!
Get great instruction from 2010 and 2011 USA Select National Team Lead Coach Anne Kordes answers these questions while teaching you the pros and cons of offensive and defensive systems. You will see how you can customize each system to the needs of your team or even the needs of an individual match. Look at all these two Volleyball DVDs have to offer:
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Enhance your ball control with some great drills featuring Anne Kordes, former St. Louis University Head Coach and current Head Coach at the University of Louisville. She was also chosen as the 2010 and 2011 USA Select National Team Lead Coach. Energize your ball control training with these excellent exercises.
Here you will see variations of the Up & Back Passing Drill. This fast paced workout focuses on creating great passing and setting touch. Get low and drive yourself up using your legs to generate the right amount of force.