Simulate a Ride Trap in the Midfield with This Double-Team Drill!

Stanford University head women’s coach Amy Bokker uses the defensive fast break double-team drill to prepare her middies to both execute and escape from a midfield trap. In this drill, players learn to control and dictate the movement of opposing attackers using body positioning, stick positioning and footwork. Defensive Fast Break Double-Team Drill Drill Summary: Set […]