All-Access Workout: Agility & Conditioning Training with Stanford Lacrosse

In this exclusive behind-the-scenes look, we visit Stanford, California for a recent strength and conditioning session with the Stanford University women’s lacrosse team. Watch as Stanford sports performance coordinator Lesley Moser leads the team through a variety of agility and conditioning drills designed to improve quickness, acceleration, and cutting – three key areas that can make […]

Behind the Scenes With Northwestern Women’s Lacrosse: Double Teams & Recovery

In this exclusive behind-the scenes-glimpse, we visit Evanston, Illinois for a look inside a Northwestern University women’s lacrosse practice. Watch as head coach Kelly Amonte Hiller leads her squad through a variety of team drills and situational segments, including “Double Teams and Recovery.” Shuffling Partner Pass In this first drill, players work in partners shuffling […]

Behind the Scenes Denver Lacrosse: Coaches Meetings & Half-Field Drills

In this behind-the-scenes glimpse, we visit Denver, Colorado for a look inside a recent University of Denver men’s lacrosse practice. Watch as head coach Bill Tierney leads his staff through a typical practice planning session before heading out to the turf for half-field drills.  Coaches Meeting It’s the third day of practice and the Denver men’s lacrosse […]

All-Access Duke Men’s Lacrosse: 1-on-1’s and other Individual Drills

In the latest edition of All-Access, we take you back to Durham, North Carolina for an exclusive look inside a Duke men’s lacrosse practice. Watch as head coach John Danowski leads his 2010 NCAA Championship team through a number of 1-on-1’s and other individual drills. Angles In this first drill, midfielders and defenders are working on the […]