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Archives by Tag 'AAU'

New AAU Wrestling Skills Series with Eric Guerrero!

By nate.landas - Last updated: Wednesday, December 5, 2012

Get a comprehensive catalog of takedowns, including single leg, double leg, duck under, ankle pick, and 2-on-1 from three-time NCAA Champion Eric Guerrero. Coach Guerrero is known throughout the world for his dominant wrestling style from his feet. In this Wrestling DVD, he gives you the secrets to what it takes to be fast and dominant on your feet.

AAU Wrestling Skills Series: Set Ups, Takedowns and Finishes

  • Master drills that will help you develop foot speed and the precise motor skills to execute takedowns
  • Learn how to secure a 2-on-1 and score five different takedowns from the 2-on-1
  • Ankle pick to both sides enabling you to attack both sides of the body and change off to singles or doubles
  • Features 2004 Olympian and 2009 FILA Junior Freestyle World Championship Head Coach Eric Guererro

AAU Wrestling Skills Series: Counter Offense

  • Learn to defend double and single leg attacks from the ground and in the air
  • Discover three ways to effectively defend the high crotch
  • Get drills that will help you learn to fight off of your back
  • Learn to counter a double leg takedown when it’s too late to sprawl
  • Features 2003 World Cup Champion and Oklahoma State Head Assistant Coach Eric Guerrero

AAU Wrestling Skills Series: Scoring from the Top Position

  • Discover key breakdowns that will keep your opponent off his base
  • Tie your tilts and turns together to chain wrestle and start to dominate on top
  • Features 2003 World Cup Champion and Oklahoma State Head Assistant Coach Eric Guerrero

AAU Wrestling Skills Series: Scoring from the Bottom Position

  • Make quick escapes from the bottom position to conserve your offensive energy
  • Discover drills that help create fundamental body control in positions that are key to consistently scoring from the bottom position
  • Learn to fluidly transition from one technique to the other in the bottom position
  • Features 2004 Olympian and 2009 FILA Junior Freestyle World Championship Head Coach Eric Guererro

Buy the AAU Wrestling Skills Series with Eric Guerrero


Filed in Wrestling • Tags: , ,


New AAU Coaching Volleyball DVD Series with Anne Kordes!

By nate.landas - Last updated: Monday, November 19, 2012

Get great instruction from 2010 and 2011 USA Select National Team Lead Coach Anne Kordes answers these questions while teaching you the pros and cons of offensive and defensive systems. You will see how you can customize each system to the needs of your team  or even the needs of an individual match.  Look at all these two Volleyball DVDs have to offer:

AAU Coaching Girls Volleyball Series: Winning Offensive Systems

  • Discover three effective offensive systems that are used from middle school level to the national teams – and the pros and cons of each
  • Learn how to set your rotations to capitalize on your teams individual strengths
  • Learn how to choose your offense based on the skill of your setter
  • Features Anne Kordes, USA Select National Team Lead Coach and 2012 AVCA President

AAU Coaching Girls Volleyball Series: Winning Defensive Systems

  • Learn how to choose a defense that best suits the skills of your team
  • Discover three effective defenses that are used from the middle school level to the national teams
  • Teach each defensive system using the same four cue words
  • Learn to use in-game adjustments to counter your opponent’s strengths

Develop the complete system by purchasing AAU Coaching Girls Volleyball: Winning Systems Set and you will save $5!


Filed in Volleyball • Tags: , ,


New AAU Coaching Wrestling DVD Series with Greg Strobel!

By nate.landas - Last updated: Monday, November 19, 2012

Hall of Fame Coach Greg Strobel is a leader in coaching education. In this video, Coach Strobel shares many insights from his illustrious career that will provide you with a foundation on which to plan your practices. His discussion covers a wide range of topics in these three new Wrestling DVDs:

AAU Coaching Wrestling Series: Practice Planning for Developing Wrestlers 

  • Learn how to peak your wrestlers before competition and at the end of the season
  • Develop practice plans that are appropriate in length and intensity level for your team
  • Integrate a variety of warm-up, combat, and post combat workouts into your practices
  • Learn how to adjust the level of live combat in your practices as the season progresses

AAU Coaching Wrestling Series: Practice Drills for Developing Wrestlers

  • Use drills to address the specific needs of individual wrestlers or your entire team
  • Implement scramble drills into your practice to improve confidence in match situations
  • Teach your wrestlers to be more detail-oriented with their drilling to fix specifics problems
  • Bring greater variety to your practices

AAU Coaching Wrestling Series: Strength Training for Developing Wrestlers 

  • Learn a comprehensive set of exercises for developing agility and power using an agility ladder, plyometric boxes, and a medicine ball
  • Develop speed and agility in both the hands and the feet
  • Learn how to combine both the agility ladder and plyometric exercises to develop both strength and strength endurance
  • Learn upper body core exercises with the medicine ball and by doing pushup variations

Purchase the AAU Coaching Wrestling Series and save $10!


Filed in Wrestling • Tags: , ,


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