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Archives by Tag 'AAU Wrestling'

Learn a Technique that will Help Your Wrestlers Get a Quick Reversal!

By dustin.moscoso - Last updated: Saturday, November 1, 2014

Eric Akin, 3x Big 8 Champion, shows you a “compact” technique from the bottom position. This technique will help your wrestlers get a quicker reversal.

Switch

Common mistakes are emphasized by Coach Akin. First, many athletes sit out too far and get extended. Second, from the sit out position, do not lean back. Stay in good wrestling stance position with hips under your shoulders.

This video came from Championship Productions’ video “Youth Wrestling: Escape Fundamentals.” View other world class Wrestling videos!




Earn Back Points with These Turns from a Leg Ride!

By dustin.moscoso - Last updated: Saturday, November 1, 2014

U.S. Olympian, Ken Chertow, provides you with several turns from a leg ride. These combinations are a great way to establish control over an opponent and pick up some back points.

Turns from a Leg Ride

This video came from Championship Productions’ video “Scoring from the Top: Breakdowns, Tilts, Pinning and Freestyle.” View other world class Wrestling videos!




Use an Elbow Pass to Set Up a Leg Attack!

By dustin.moscoso - Last updated: Saturday, November 1, 2014

In this segment, Eric Akin, 4X All-American for Iowa State University demonstrates elbow control to an elbow pass set-up. This will help you set-up a leg attack.

Elbow Control/Elbow Pass

Control the elbow, “like a lobster claw pinch” and pull it in above the elbow. If the attacking wrestler is at 12:00, he will move his feet to get to 3:00 or 9:00 position in relation to his opponent. As he creates an angle, he will push the elbow across his face without pulling his head out of positon. Instead, put the head down, “like a chicken pecking corn.” Once the angle is there and the elbow is passed, set the feet in attacking stance. Both hands should be behind his elbow. “Chase the angle”, set the feet, and execute a leg attack.

This video came from Championship Productions’ video “Youth Wrestling: Takedown Fundamentals.” View other world class Wrestling videos!




Improve Your Defense by Clearing Front Headlocks!

By dustin.moscoso - Last updated: Saturday, November 1, 2014

Mark Ironside is a Dan Hodge Trophy winner, 2x NCAA D1 Champion and 4x All-American. Coach Ironside covers Clearing Front Headlocks as an example of his philosophy on defending ties, sometimes it’s better to work with the tie than to fight it.

Clearing Front Headlocks

If you’ve ever experienced the Front Headlock position as the defender, then you’ll know the difficulty and importance of getting out of the situation. Coach Ironside shows you how to save your back, save your neck, and go from bad to good position.

This video came from Championship Productions’ video “The Art of Hand Fighting.” View other world class Wrestling videos!




Learn the Correct Way to Defend the Arm Bar

By nate.landas - Last updated: Wednesday, October 1, 2014

2004 NCAA Champion and Edinboro University Assistant Coach, Cliff Moore, presents how to defend against the arm bar as well as how to get out of an arm bar. Coach Moore emphasizes the importance of pushing the hips away from the arm rather than focusing on just escaping with your arms.

Arm Bar Defense

This video came from Championship Productions’ DVD, Signature Move Series: Cliff Moore’s Push Back Series.  To view more wrestling videos from America’s top coaches and wrestlers, click here.




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