My Account Wish List View Cart Checkout

Championship Productions Blog

Archives by Tag 'AAU Volleyball'

Volleyball Specific Plyometrics for Beginners and Warm-Ups!

By nate.landas - Last updated: Friday, January 10, 2014

Tim McClellan has coached hundreds of elite athletes including Olympic gold medalists and knows what plyometrics are essential to volleyball. These low level plyometric exercises help develop the ability to land and jump quickly repeatedly.

Low Level Plyometrics

CHECK OUT more valuable insight from an additional clip of “Becoming a Champion: Off Season Strength & Conditioning for Volleyball.” VIEW other world class Volleyball Conditioning videos in our massive Volleyball library!




Unique Approach Drill to Develop Stronger Attackers!

By nate.landas - Last updated: Friday, January 10, 2014

University of Louisville Head Coach, Anne Kordes, shows you a unique approach drill in this clip. Players will approach the ball, swing and miss, then head the ball over the net. This allows your athletes to work on their full approach.

Full Approach Exercise

CHECK OUT more valuable insight from an additional clip of “Attacking Fundamentals for Volleyball.” VIEW other world class Attacking videos in our massive Volleyball library!




Create a Deceptive Attack with Effective Backsetting!

By nate.landas - Last updated: Friday, December 6, 2013

AVCA Hall of Famer, John Dunning, directs one of his players to show you how to backset properly. Learn to make an effective set without giving it away to the defense that a backset is coming.

Backsetting Drill

Quick, short, and powerful arm extensions will help you best to achieve a great backset.

View an additional clip from the video: Becoming a Champion Setter.  Also, view other Setting videos from our massive Volleyball collection!




Help Your Blockers Read the Attack with This Vision Drill!

By nate.landas - Last updated: Friday, December 6, 2013

Former high school coach and 2x Olympian, Kim Oden has her players run through a ‘Vision Drill’ which helps blockers recognize the direction of the attacking hit. Have your blockers focus on the positioning of the attacker’s shoulders throughout this sequence.

Vision Drill

Use three different types of tosses and hits to challenge your blockers.

View an additional clip from the video: The Complete Guide to Blocking: Technique, Tactics & Drills.  Also, view other Blocking videos from our massive Volleyball collection!




Develop Stronger Attacks by Improving Your Player’s Movements!

By nate.landas - Last updated: Friday, December 6, 2013

Kevin Hambly is the University of Illinois Head Coach and his team was the 2011 NCAA Runners-up. Coach Hambly will help your attackers develop confidence in their movements by showing them how to rotate and jump properly.

You Go, I Throw

This exercise is part of a progression which is discussed in the full DVD.

View an additional clip from the video: AAU Volleyball Skill Progressions: Attacking.  Also, view other Attacking videos from our massive Volleyball collection!




Archives

Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow danbergan on Twitter