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University of Illinois Head Coach, Kevin Hambly, explains five different ways for a coach, assistant coach, or parent to correctly feed the ball to their athletes to maximize the instruction time and reduce errors.
The five different feeds are:
CHECK OUT more valuable insight from “AAU Volleyball Skill Progressions: Individual Defense.” VIEW other world class Volleyball videos!
How many of your athletes can only hit cross court? Former USA Select National Team Lead Coach, Anne Kordes, walks players through a progression to learn how to develop multiple shots and how to read blockers to best take advantage of any open spot on the court.
A consistent approach is important to disguise the shot as well as maximizing hip action in the swing.
Anne Kordes, University of Louisville Women’s Volleyball Head Coach, goes over the proper positioning of your team based on the opponent’s attack. She points out which players have responsibility for covering a tip and where players need to move for other attacks by the opponent.
CHECK OUT more valuable insight from “AAU Coaching Girls Volleyball Series: Winning Defensive Systems.” VIEW other world class Volleyball videos!