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Championship Productions Blog
Archives by Tag 'AAU Volleyball'
Develop Better Passing to Increase Your Offense!
By nate.landas - Last updated: Friday, April 5, 2013
Learn partner passing progressions with elite youth volleyball coach, Cheryl Butler. Coach Butler has success coaching her teams overseas and has tips for you that will make your team better at passing. Check out this insightful clinic footage.
Have your players focus on staying low with a solid passing platform while tossing the ball back to the target.
Take a look at an additional clip from the DVD: Teaching Movement Skills to Beginning & Intermediate Players. Also, view other Youth Volleyball DVDs from our massive Volleyball DVD collection!
Allow Fewer Points with These Defensive Movement Drills!
By nate.landas - Last updated: Friday, April 5, 2013
2x AVCA National Coach of the Year, John Cook, has a couple of his University of Nebraska volleyball players run through a series of defensive movement exercises using medicine balls. Your players will gain strength and balance to be able to move quicker and make more digs. These are great drills that can be done in pairs as well as individually.
Have your players move the medicine balls 5 yards laterally as shown in this clip.
Take a look at an additional clip from the DVD: Agility and Core Strength. Also, view other Volleyball Conditioning DVDs from our massive Volleyball DVD collection!
Use Power and Placement to Create More Effective Attacks!
By nate.landas - Last updated: Friday, April 5, 2013
See what 2011 Volleyball Magazine Coach of the Year, Kevin Hambly, has to offer for tips on creating strong attacks. Teach your athletes to continue attacking using their hips and core to generate torque and power. Striking the ball to go in various directions will allow your attackers to reduce the effectiveness of your opponent’s blockers.
Facing a blocker will make this drill more game-like. Players still hit cross body and wrist away shots, but adding a blocker requires more concentration.
Take a look at an additional clip from the DVD: Arm Swing Progressions for High Power Attacking. Also, view other Kevin Hambly DVDs from our massive Volleyball DVD collection!
Score More Points with These Powerful Attack Techniques!
By nate.landas - Last updated: Friday, March 8, 2013
Learn arm swing techniques from Kevin Hambly, University of Illinois Women’s Head Volleyball Coach. He knows what it takes to win as his team was NCAA Runner-ups in 2011. See Coach Hambly progress his athletes into a quick attack drill emphasizing a 180 degree turn using the hips to generate torque and power through their core.
Here you can focus on the timing of the jump. Also, work on aiming to various spots on the court for better shot placement.
Take a look at an additional clip from the DVD: Arm Swing Progressions for High Power Attacking. Also, view other Kevin Hambly DVDs from our massive Volleyball DVD collection!
Reduce Injury and Improve Strength with These Great Core Exercises!
By nate.landas - Last updated: Friday, March 8, 2013
Gain some excellent strength & conditioning drills from John Cook, University of Nebraska Head Volleyball Coach and 2x National Championship Coach. The crab walk and the bear crawl will help you improve core strength. Develop more athletic volleyball players today!
These drills can be done anywhere, on any flat surface. It is important to lead with your feet on the bear crawl. Adding obstacles to the crab walk will make the workout more fun and challenging.
Take a look at an additional clip from the DVD: Agility and Core Strength. Also, view other Volleyball Conditioning DVDs from our massive Volleyball DVD collection!
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