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Archive for 'Wrestling' Category

Score More Points Using these 2-on-1 Tilts!

By dustin.moscoso - Last updated: Tuesday, July 1, 2014

Former U.S. Olympian, Ken Chertow, shows multiple “2-on-1 tilts” to turn an opponent. You can utilize these turns to score a lot of points from the top position.

2 on 1 Tilts

There are three different tilts shown here that wrestlers can use.

Watch and learn more from this Championship Productions’ DVD “Scoring from the Top: Breakdowns, Tilts, Pinning and Freestyle.VIEW other world class Wrestling videos!




Use Hand Control and the Hip Heist to Get More Escapes!

By nate.landas - Last updated: Sunday, June 1, 2014

In the first sequence from the feet, former 4x All-American at Iowa State University, Eric Akin demonstrates how he teaches young wrestlers to attack one hand.  In the second sequence presented here, Coach Akin and his athletes focus on the cut-through or unravelling of the yo-yo skill.

Hand Control & Hip Heist

With the partner’s hands locked, the athlete digs his thumbs into the partner’s top hand, “like a can opener”. Next, it is essential that the athlete drop his level/bend his knees and get his weight down as he walks his hips away from the opponent. As he lowers his weight and gets the hips away, he rolls the top hand, keeps ahold of it with one hand and puts it in his “back pocket.” Finally, the athlete turns in a manner that gets him free of the arm around his waist by, “unravelling the yo-yo.”

Watch and learn more from this Championship Productions’ DVD “Youth Wrestling: Escape Fundamentals.” Take a look at additional Wrestling videos on Escapes.




Increase Your Chances to Score with a Double Leg!

By nate.landas - Last updated: Sunday, June 1, 2014

Dave Malecek has taken his wrestling program to the NCAA Championships every year he has been coaching at UW-Lacrosse. Watch as Coach Malecek shows you how to be more efficient with your time, learn how to drill the right way and gain confidence in your shots.

Double Leg

Coach Malecek shows you how to drill position, finishes, set-up, and motion as a progressive way of drilling a double leg.

Watch and learn more from this Championship Productions’ DVD “Focused and Fundamental Drilling on the Feet.” Take a look at additional Wrestling videos on From the Feet.




Learn the Techniques to Perform Better Leg Attacks!

By nate.landas - Last updated: Sunday, June 1, 2014

Former USA World Team member, Eric Akin, demonstrates finishes from different positions. Here, Akin teaches the young athlete to “run the corner” and attack the far leg to finish a single leg on the mat. In addition, a second drill is for a double leg finish from the knees. 

Leg Attack Finish Drills

The first position has the athlete begin on a single leg in bad position. First, the youth wrestler is to lock his hands around the partner’s knees, “like a rope.” Next, the wrestler will “cork screw” the partner’s far hip to the mat so that he lands with his legs together on his side, “like a mermaid.”

Watch and learn more from this Championship Productions’ DVD “Youth Wrestling: Takedown Fundamentals.” Take a look at additional Wrestling videos on Youth Wrestling.




Work to Achieve the Perfect Lock Against Your Opponents!

By nate.landas - Last updated: Sunday, June 1, 2014

Jordan Leen, 2008 NCAA Champion at Cornell, goes over a segment called “Drills.” He teaches both Inside and Outside Locks and explains that wrestlers may be able to set up different locks on their own, in their own way to get to the perfect lock. He also demonstrates how to climb up from a False Lock to a Relock.

Drills

Jordan stresses that to be good at this technique one must be able to use their feet like hands.

Watch and learn more from this Championship Productions’ DVD “Championship Signature Move Series: Jordan Leen’s Safe Leg Series.” Take a look at additional Wrestling videos on Pinning.




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