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Learn a very useful blocking drill from one of the top blockers in USA and NCAA volleyball history, Kim Oden. The Gauntlet Drill keeps players moving quickly by doing a step-hop to make a block on the hitters.
Make sure the hitters have a stable surface to hit from. Also, the blockers can use various types of shuffles to get to each spot for the block.
View an additional clip from the DVD: The Complete Guide to Blocking: Technique, Tactics & Drills. Also, view other Blocking videos from our massive Volleyball DVD collection!
4x NCAA Championship coach, John Dunning, provides you with a couple exercises that will help you with setting technique and accuracy. The Rainbow Drill and the One Set Drill are great for working on setting the ball at different heights and angles.
Look at the extension of your athlete’s arms and hands as they set the ball. It is important that they extend completely through all the various types of sets shown in the clip above.
Unlock your potential with world class video instruction from coaches such as John Cook, Jim Moore, Kevin Hambly, and Christy Johnson-Lynch! You will have access to over 24 hours of volleyball instruction anytime, anywhere, for only $14.99 a month. Also, each month we will be adding 3 hours of new content for you to watch and learn from.
Help your athletes develop solid blocking techniques while increasing power and explosiveness. Players will learn to work together as they block in unison. These drills are led by Ruth Nelson, who has been a highly successful coach, teacher, innovator, motivator and player in the sport of volleyball.
Single item focus training is used to help athletes concentrate on specific areas for improvement.
View an additional clip from the DVD: Volleyball Performance Training on the Volleyball Court (Beginners to Advanced). Also, view other Ruth Nelson DVDs from our massive Volleyball DVD collection!
Recipient of USA Volleyball’s All-Time Great Coach Award, Ruth Nelson, actively engages both parents and players as they develop their volleyball skills. Coach Nelson helps players progress to passing, setting, and attacking. Parents not only help coach their daughters, but participate in drills with their children.
View an additional clip from the DVD: Engaging Parents in Successfully Training Their Own Kids in Volleyball (10 and Under Emphasis). Also, view other Youth Coaching DVDs from our massive Volleyball DVD collection!