|My Account||Wish List||View Cart||Checkout|
University of Illinois Head Coach, Kevin Hambly, explains five different ways for a coach, assistant coach, or parent to correctly feed the ball to their athletes to maximize the instruction time and reduce errors.
The five different feeds are:
CHECK OUT more valuable insight from “AAU Volleyball Skill Progressions: Individual Defense.” VIEW other world class Volleyball videos!
How many of your athletes can only hit cross court? Former USA Select National Team Lead Coach, Anne Kordes, walks players through a progression to learn how to develop multiple shots and how to read blockers to best take advantage of any open spot on the court.
A consistent approach is important to disguise the shot as well as maximizing hip action in the swing.