Championship Productions Blog

Archive for 'Cross Country' Category

New Cross Country DVD featuring Oklahoma State University!

By nate.landas - Last updated: Monday, June 4, 2012

Take a look at our new Cross Country DVD release featuring Oklahoma State University. Head Coach, Dave Smith, is the Oklahoma State University Director of Track & Field and Cross Country and back-to-back Men’s D1 National Cross Country Coach of the Year. The title of this Cross Country DVD is:

All Access Oklahoma State Cross Country Practice

Learn how to implement a core workout routine to strengthen stability and balance
See the importance of having a mid week medium long run to build your aerobic base
Learn how to conduct tempo workouts and VO2 max workouts
Learn how to positively interact with your athletes
See how the Oklahoma State cross country program sets up its training schedule

If you are interested in more Cross Country instruction, check out the following DVDs:

How to Build a Championship Cross Country Program
Coaching High School Cross Country: Building a Championship Program
Coaching High School Cross Country: Training and Racing Strategies
2011 National Distance Running Summit

Filed in Cross Country, Track & Field • Tags: All Access, Cross Country, Dave Smith, Oklahoma State University

New Cross Country DVD Jerry and Kristy Popp!

By nate.landas - Last updated: Wednesday, May 9, 2012

Take a look at this brand new Cross Country DVD featuring Jerry and Kristy Popp. Jerry Popp is a 3x National High School Coach of the Year and Kristy Popp is an Assistant Coach at Iowa State University. This recently released Cross Country DVD is called:

How to Build a Championship Cross Country Program

Get coaching and program building ideas from 39x State Championship Coach Jerry Popp
Learn 10 effective recruiting and retention ideas to build your program
Get step-by-step early season to late season training ideas
Learn how to add strength and circuit training to your cross country program
Motivate and provide feedback to you athletes to keep them enthused throughout the season
Learn what do at meets to prepare your team to run a “complete” race

Looking for more high quality Cross Country instruction, check out the DVDs below:

Coaching High School Cross Country: Training and Racing Strategies
Coaching High School Cross Country: Building a Championship Program
2011 National Distance Running Summit
Jack Daniels: The Grassroots of Coaching Cross Country

Filed in Cross Country • Tags: Cross Country DVD, Jerry Popp, Kristy Popp, Program Development

New Cross Country DVD featuring Will Freeman, Dr. Joe Vigil, and Bill Leach!

By nate.landas - Last updated: Monday, December 12, 2011

We have recently produced a Cross Country DVD featuring Will Freeman, Dr. Joe Vigil, and Bill Leach. These three coaches are some of the best in running and they have many years of experience in the sport. The title of this Cross Country DVD is: