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Archive for 'Cheerleading & Dance Team' Category

4 New Cheerleading Videos – Choreography, Stunts, Jumps & Skills/ Drills!

By nate.landas - Last updated: Monday, December 9, 2013

President/CEO at the Alabama Cheerleading Center, Britten Blackburn, is the Head Coach of the Bama All Starz in Bessemer (AL). Here is your opportunity to learn skills, drills, and routines to enhance your cheer program! CHECK OUT the four new Cheerleading videos below:

Create Your Own Choreography

Use ready-made formations and transitions to rock your next routine
Make “easy” look advanced with synchronized transition motions
Utilize squad tumbling to transition from one formation to the next
Skills and Drills for Youth Cheerleading

Motion demonstrations and fun practice games/drills for young cheerleaders
Jump instruction for the toe touch, herkie/side hurdler, front hurdler, and pike
Introduction to basic standing & running tumbling, plus how to spot these skills for the novice coach and athlete!
Elite Stunts and Inversions

Spice up your stunts with flyer inversions
Utilize full twists up to extended stunts and during dismounts
Surprise your crowd with T-Drops rather than traditional cradles
Jump Perfection

Learn proper technique for four most common jumps: Toe Touch, Herkie/Side Hurdler, Front Hurdler, & Pike
Discover drills and stretches to maximize jump flexibility and potential
Introduce elite jumps and jump/tumbling combinations to your team

 

Purchase the Cheer Champs 4-Pack and SAVE $10!




Prepare for the Winter Cheer Season!

By nate.landas - Last updated: Thursday, October 31, 2013

Basketball and wrestling cheerleading is right around the corner.  Ensure your squad a successful winter season by incorporating new cheers, stunts, and tumbling into your lineup. Learn from Saleem Habash’s UCA national title winning cheerleaders! 

Winning it All: Volume 2: Cheers & SidelinesAlso Available as a download online!

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FOR MORE CHEERLEADING INSTRUCTION, CHECK OUT THE VIDEOS BELOW:

The Complete Guide to Tumbling for CheerCheer to Pin: 25 Wrestling CheersJomo's 15 Favorite Basketball Cheers & Chants

Rockin' Pep Rallies: Ideas, Themes, Games, & Crowd Participation StrategiesJomo's 15 Favorite High School StuntsWinning it All! Cheers & Sidelines

 

 




Boost Your Squad’s Athleticism with Championship Tumbling Instruction!

By nate.landas - Last updated: Thursday, October 3, 2013

Get your squad ready for the Friday night lights of football season with our newest release on tumbling for cheer! Incorporate tumbling into your standard routine or use it with new cheers and stunts. The insight from 2x National Championship coach, Roland Vera, is exceptional in helping you understand every concept. You’ll be sure to keep the crowd entertained!

The Complete Guide to Tumbling for Cheer

The Complete Guide to Tumbling for Cheer

  • Progress through basic to advanced cheerleading tumbling skills
  • Learn proper spotting techniques to ensure safety while learning to tumble
  • Incorporate tumbling into your squad’s cheers and performances

 

 

 

Take a look at more Cheerleading instruction with these videos below:

Jomo's 15 Favorite Football Cheers & ChantsJomo's 15 Favorite High School StuntsCheers & Chants, Vol. 10Intermediate and Advanced Stunts, Dismounts, and Transitions




Gear up for Cheer Camp with Summer Conditioning and Team Building!

By nate.landas - Last updated: Wednesday, June 12, 2013

Get your squad ready for summer cheer camp and the upcoming season by using these cheer-specific conditioning exercises. Create fun and energy with unique team building activities from Stan Tabor! As NCA State Director and a former University of Arkansas-Little Rock Cheer Coach, Tabor’s enthusiasm and passion for cheer-fitness is evident in his charismatic conditioning demonstrations that he shares with cheerleaders and coaches through NCA camps across the country!

65 Conditioning Exercises for Cheerleading

65 Conditioning Exercises for Cheerleading

 

  • Over 65 cheer-specific exercises to sharpen your jumps, motions and stunts
  • Alter traditional strength exercises to meet the needs of your cheer squad
  • You can even use these exercises to fix specific skill problems

 

 

SEE MORE CONDITIONING & TEAM-BUILDING INSTRUCTION:

The Performance Challenge "All-in-One" Conditioning and Skill WorkoutWinning it All! Volume 2 - Cheer Fit: Strength & Conditioning for CheerleadingTeam Building Activities for Cheerleaders101 Team Building Activities:  Ideas Every Coach Can Use To Enhance Teamwork, Communication and Trust

 

 




Be Prepared for Your Next Cheer Tryout!

By nate.landas - Last updated: Tuesday, March 26, 2013

Let us help with your 2013 cheerleading tryouts! This can be a stressful time for coaches, especially since you must come up with brand new cheers, chants, and dances to test your cheerleaders’ skills. University of Kentucky Head Coach Jomo Thompson and many other coaches from our large DVD library can help save you time preparing for your tryouts.

Jomo’s 15 Favorite Sideline Dances

  • Get the hottest new Sidelines from the #1 Cheer Squad in the country
  • Learn new dance moves broken down count by count
  • Energize your crowds like never before

Gain additional cheers and routines to add to your team’s repertoire with the phenomenal Cheerleading DVDs below:

Winning it All! Cheers & Sidelines
Cheer to Pin: 25 Wrestling Cheers
Cheers & Chants, Vol. 10
Jomo’s Favorite Advanced Dances
Winning it All! Volume 2 – Cheers & Sidelines




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