We have recently released two Lacrosse DVDs featuring Stanford University Women’s Head Coach Amy Bokker and Sports Performance Coach Lesley Moser. They both led the team to the NCAA tournament in 2010. The titles of these new Lacrosse DVDs are:
“Take Charge” Defensive Drills
Control and dictate the movement of attackers
Force offensive players toward their “weak hand” side
Develop double team skills and slide package options to increase your defensive pressure
Gain the ball, defend against passes and cutters, and create more turnovers
Enhance your team defense through communications and teamwork
Direct offensive players away from passing lanes and scoring opportunities
All Access Agility and Conditioning Workout for Lacrosse
See a live agility and conditioning session featuring the Stanford University Women’s Lacrosse team
Learn a plyometric routine to develop power and balance in your athletes
Get a progression of agility drills to create explosive change of direction
Purchase these two DVDs together and save $10!
Stanford Women’s Lacrosse 2-Pack