My Account Wish List View Cart Checkout

Championship Productions Blog

Work on Your Approach and Turns for the Freestyle!

By dustin.moscoso - Last updated: Tuesday, July 1, 2014 - Leave a Comment

In this segment, legendary swimming coach Richard Quick provides you with a drill that helps swimmers practice their approach into the actual turn/somersault, and practice multiple tight spin turns throughout the entire 25.

Freestyle Approach & Turn

You will see a demonstration of a 3-hand hit freestyle swim followed by a somersault and continuing right back into 3 more hand hits of freestyle and another somersault.

Watch and learn more from this Championship Productions’ DVD “Faster Fast Sprint Freestyle Turns & Transitions.” View other world class Swimming videos!

Write a comment

WP-SpamFree by Pole Position Marketing

Archives

Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow danbergan on Twitter