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Develop Your Backstroke Turns for Lower Times!

By nate.landas - Last updated: Thursday, May 1, 2014 - Leave a Comment

Ohio State Head Men’s Swimming Coach, Bill Wadley, teaches youth swimmers techniques of the backstroke turn. They will learn to try to take a last breath before rolling over to their stomach to begin the turn. This drill emphasizes rolling over without pausing for that last breath, which will break up the necessary rhythm and speed of the turn.

Backstroke Turn

Each athlete has to decide a direction they will turn by which side they feel more comfortable turning toward.

CHECK OUT more valuable insight from “Ohio State Drills & Skills for All Turns.” VIEW other world class Turns videos in our massive Swimming library!

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