Learn the Offensive and Defensive Keys in a Fast Break Situation!

Frank Allocco is the only coach in California history to take two schools to a state title. Allocco recently had the opportunity to be the Head Coach for the West Squad in the 2014 McDonald’s All-American Game. Watch as he uses on-court demonstration to show you how he has his players’ handle both the offensive and defensive side of a fast break. Coach Allocco provides you with excellent insight to get your players’ mindset ready for success.

Fastbreak 1 on 1

Drill Setup: Two players start at halfcourt, one on offense and one on defense, and they go through a 1 on 1 fast break.

Athlete Movements:  The offensive player’s job is to get to the rim, while the defensive player is responsible for keeping the ball out of the middle.

Teaching Points: Communication = Concentration: get your players to call out what they are doing in order to emphasize the skill. Encourage players to drive between the backboard.

Gain additional insight from this Championship Productions’ DVD “Disadvantage Drills for Building Your Team.” See how you can learn more on Player Training.

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