Breaststroke Kick Tips from a 2x Olympic Gold Medalist!

Here is your chance to learn tips from 2x Olympic Gold Medalist, Mark Gangloff! He will show you how to determine and develop the speed of your breaststroke kick. This is an intense exercise that gets your feet moving quickly and can be used as a warm-up to get you ready for a race.

Piston Kick

Move your feet as fast as you can throughout the drill. Your heels will come in and out of the water.

CHECK OUT more valuable insight from “Breaststroke with Mark Gangloff.” VIEW other world class Breaststroke videos in our massive Swimming library!

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