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Increase Your Shot Put Throws with This Partner Drill!

By nate.landas - Last updated: Friday, February 21, 2014 - Leave a Comment

Nationally recognized throwing coach Larry Judge shows you two variations of a common shot training drill used to address the lack of flexibility in the torso. Coach Judge talks you through the drill and rational for performing the drill with coaching points and detailed instructions. 

Partner Glide Drill

Athletes complete the drill first using a bungee cord and then with a partner only. This drill can be used during any stage of the season and along with the many other drills included give the coach yet another tool in the box to help their athletes perform at higher levels than before.

Gain more insight and an additional video clip from, “Curriculum Guide to the Shot Put.” Discover other great Shot Put videos apart of our large Track & Field collection!

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